August 2016 – Daily Mantras – 10

Here’s today’s mantra:

I wrote all about this one a while ago. Joy is a choice. I can choose to do things that I know will bring me joy. I can focus on what gives me joy. I can choose the perspective of joy. I can choose the moments of joy over anxiety, worry, fear. I get to choose how I feel and I can choose joy. My life is complex and all of these possible choices live on top of each other. At any moment, I have something to be happy about, something to worry about, something I am afraid of, etc. So I have to pick which one to focus on. This card is here to remind me to choose JOY.

Daily Mantras is a Monthly Project for June 2016. You can read more about my projects for 2016 here.

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