Nourish Me – 08

Oh man. The thing about falling off the plan is that it’s so much harder to go back on 🙁 I seem to have to learn this lesson again and again.

Mind:

  • I read: a lot this weekend. I spent most of my weekend reading and relaxing and i am looking forward to a bit more reading on the way down to Los Angeles.
  • I learned: a lot about work this week and not much else.
  • I watched: here are a few lovely videos thanks to swiss miss.

Body:

  • Exercise: I exercised one day this week. I can’t even begin to tell you how much this frustrates me but alas i still haven’t done it.
  • Food: I’ve had a lot more cappuccinos. A little better this week but not much.
  • Skin: i did moisturize.
  • Floss: i didn’t floss 🙁
  • And More: nothing more. i am still doing the bare minimum.

Soul:

  • I rested: I have been sleeping weird hours. I am getting 7-8 hours a night but I am exhausted and don’t seem to have recovered from my trip somehow.
  • I connected: ?with a few friends last Friday and that was lovely.
  • I journaled: i have still not been really journaling. i am not sure what’s going on. i was doing so well that I picked this as my thing to try for OLW and maybe that just cursed it.
  • I made art: I did make some art, yey!
It’s really hard to get back on track at this moment. I feel like February has been all around tough and I expect this week will be so, too. But I am not giving up.

Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here.

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