Nourish Me – 09

And here we are, still wildly off the path.

Mind:

  • I read: read a bit this week. more than usual considering I was out of town for most of it.
  • I learned: nothing this week. i have had to work super hard to be able to leave town so I’ve been mostly focused on that.
  • I watched: I watched Big Little Liars and the Billions this week. Oh and Moana.

Body:

  • Exercise: I exercised none this week. But I did walk a lot. a lot. so much that I am hurting all over.
  • Food: I’ve had a lot more cappuccinos and just ate all around badly.
  • Skin: i did moisturize.
  • Floss: i didn’t floss 🙁
  • And More: nothing more. i am still doing the bare minimum.

Soul:

  • I rested: I have been sleeping badly. i am going to bed early but then i wake up in the middle of the night. i can’t go back to sleep easily and i just feel terribly unrested.
  • I connected: with my family this week. and my YA book club, too!
  • I journaled: i have done an abysmal job of journaling. it’s almost as if choosing it for my Feb OLW jinxed it.
  • I made art: i finished my march art and loved it.
It’s really hard to get back on track still. I am trying to figure out how to think about all this differently so I don’t judge myself and so that I can get back on track seamlessly and with compassion.

Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here.

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