Nourish Me – 43

Mind:

  • I read: I still only read books this week.
  • I learned: I finished my work for Brene’s class and I loved it. Still trying to see what to take Nov/Dec.
  • I watched:  I watched a lot of Riverdale while I was in Seattle. 

Body:

  • Exercise: I woke up at 6am every morning while in Seattle and exercised. But it was only for 15 minutes on the treadmill and not going so fast. So I am not sure I get a lot of credit for it.
  • Food: I ate well every breakfast, and lunch, it was so-so for dinner.
  • Body Care: did none! 🙁

Soul:

  • I rested: I slept poorly all week. 
  • I connected: Got to see a ton of work friends both from Seattle and Sydney. I went to visit my friend Radhika and her baby and I even got to see my friend Leslie yesterday!
  • I journaled: I did journal for Mapmaker and Brene but I nothing more.
  • I made art: I did finish November and my plan for this week is to get December Daily ready
  • Flowers: got back home and bought flowers first thing.

So grateful still, I have more shots on instagram though very few this week.


Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.

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