Nourish Me – 45

Mind:

  • I read: Nothing besides books this week.
  • I learned: nothing new this week 🙁
  • I watched:  A little catch up TV this week. Nothing to write home about, though.

Body:

  • Exercise: I exercised four times this week. On Friday the kids had no school so I decided to take it off.
    • Monday: Body Pump
    • Tuesday: Yoga
    • Wednesday: Pilates
    • Thursday: Yoga
  • Food: Food’s still a bit all over the place. I am feeling wiped and lazy and not feeling in the mood to cook which means I end up making bad choices for food to eat. Which makes me sad. But still too tried to fix it.
  • Body Care: I did a little care of my feet and I also got my hair done.

Soul:

  • I rested: I slept better this week but not as well as when I eat well.
  • I connected: I got to spend time with my friend Leslie and connected with a few parents from school. 
  • I journaled: I did not journal a word this week!
  • I made art: Planning to work on both OLW and DD this week.
  • Flowers: still filling my life and home with these. 

Still figuring out how to go back to the place where I was in September…


Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.

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