Nourish Me – 49

Mind:

  • I read: A lot of books this week but nothing else. I worked and was on the road for most of the week.
  • I learned: Hmm not much new this week unfortunately.
  • I watched:  I watched a bunch of movies on the plane: Fantastic Beasts was awesome. Table 19 was also lovely. Everything, Everything was also lovely. On the way back, I watched Kedi and it was wonderful. All great stuff this week.

Body:

  • Exercise: I exercised once here on Saturday before I left and then twice in Sydney in my hotel room. None were fantastic.
  • Food: Food was a poor job. On the plus side, I had no soda. On the minus side I had a LOT of coffee and ate poorly for the most part.
  • Body Care: I’ve done nothing here. 

Soul:

  • I rested: Sleep was not good while I was in Sydney. I expect some jetlag here before things are well again.
  • I connected: I got to see a lot of work friends from Seattle and Sydney. When I got back I also got to see my friend Leslie. Good week.
  • I journaled: I journaled a lot on the way there but not at all there.
  • I made art: December Daily baby!
  • Flowers: still filling my life and home with these. 

Hoping to make one last push to end the year well here.


Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.

2 comments to Nourish Me – 49

  • CarrieH

    Love these little stories of your life and really love the accountability that you post. What a great way to keep motivated. Your blog always makes me think and motivates me to work on my own goals throughout the month. Last year, at the beginning of 2017, you posted some questions that you then answered for your One Little Word–I copied the questions and wrote my own answers, which helped me to focus on my OLW goals for the year. Do you have a list of follow-up questions before beginning the next year? Just curious, and please share if you do. Thanks.

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