Everyday Magic – 11

Weekly Intention: I had a really tough experience at work last week and I am still reeling from it. My intention this week is to quiet down and go within and decide what I want to do about it. This week is hopefully mostly quiet so I will have time to center myself, calm down, and see how i’d like to proceed. In general my intention this week is to be quiet and go within.

This month’s intention is: Personal Magic:  Time to slow down again and be intentional. This month think about yourself, what you have to offer to the world, what makes you, you. What’s unique and personal. Show up as your best self. This month is not about improving but owning. From February, on my plate still is: spring break, Nathaniel’s birthday trip, summer vacation, and the taxes. Last week, more than any other, highlighted to me that this is something I really want to focus on. I don’t just want to do this, i need to.

One way I will show up this week:  i think i will reserve this week for myself. i might not be as open as usual but more looking in to understand how i’m affected by what’s going on around me.

One magic I will make this week: i might try to go to book club which i think would be magical.

This week, I will pay attention to: my feelings, my thoughts, my perspectives.

This week, I will be kinder to: myself, i really need it.

This week, I will focus on pleasing: my inner child. might sound woo woo but i don’t care.

One new thing I will learn this week: what’s triggering me?

I am looking forward to: finishing perf.

This week’s challenges: i think showing up to work and being present will be challenging after last week. making sure i am not triggered, reacting etc.

Top Goals: 

  • Work: perf + empty out email
  • Personal: daily drawing, journal, yoga, and do a hike?
  • Family:  math with N, cook dinner, work with D. Lots of time with love of my life.

I will focus on my values:

  • Love: love for who i already am this week.
  • Learn: understanding what triggers me is going to be big learning.
  • Peace: peace with me, i am still struggling so much with being ok to be me.
  • Service: to me this week.
  • Gratitude: gratitude for all the people who love and support me.

This week, I want to remember: that it’s ok to stand up for who i am and what i believe. it’s possible to listen and create dialogue without apologizing constantly.

Everyday Magic is a year-long project for 2019. You can read more about my projects for 2019 here.

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