The Best Part of this Week: The best part of this week was getting some work done and getting to climb again.
I celebrate: doing a lot of cleaning up this weekend.
I am grateful for: my sore muscles from all the climbing.
This week, I exercised: i’ve continued to do a lot of exercise.
This week, I said yes to: powering through perf.
I said no to: giving myself a hard time about the food.
I honored my values (love, learn, peace, service, gratitude): i’ve been trying to take care of myself and see what i can do to give myself more grace and love.
Top Goals Review:
Work: did not write up the 3 for L and 3 for D, did sort out advocates, talked to R, and talked to A, figured out next steps for analyst+pgm.
Personal: i did some drawing and journaling but not as much as i would have wished, and i did bike to 30 mins.
Family: took walks with J. did one thing with N and did one thing with D.
My mood this week was: i ended up starting last week with a lot of energy and ended it fully depleted. so i didn’t write last week. but this week was better. so taking it one step at a time.
I am proud of: taking care of myself.
I release: that i didn’t get all my exercise done this week.
Here’s what I learned this week: i really do need to journal more, i still feel pretty discombobulated.
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