Daily Year of Yes – 94

Year of Yes – 94

There are no words for how happy the ranunculus make me.

It’s always hard to wind down on Sunday nights. I find it takes me hours to get to a place where I feel excited to do things on Sunday so then I am on a roll and don’t want to stop when it gets late.

Today I spent a lot of time journaling and a lot of time scrapbooking. It was lovely to get to play with paper and tell stories and think about life.

I am grateful for a good weekend and still anxious about starting this coming week as I am most Sunday nights.

So instead of reading, I will do ten minutes of restorative yoga so I can quiet my mind.

Yes to slowing down. Yes to being present with it. Yes to yoga.

#yearofyes #karenikayearofyes

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