100 Days of Radical Wellness – 75

100 Days of Radical Wellness – Day 75

I was watching @aliedwards April olw post today and she said something about her march project that really resonated with me. She mentioned that at some point she stopped keeping track because the things Ng she was tracking was top of mind for her all the time (I paraphrased.)

When I heard her say that, I thought that’s exactly how I feel about this project right now. I am seeking opportunities every day to do things that increase my wellness. Eating more veggies, exercising, meditating, doing restorative yoga, taking baths, on and on. I am working on this goal everyday.

Things will likely change as our lives change with the vaccine be and the kids going back to school at some point and me going back to work. At which point I will find a new routine. But for now, this project is working so well for me that I just don’t feel the need to track anymore.

Which makes me deeply happy.

#100dayproject, #the100dayproject, #karenikaradicalwellness

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