Weekly Intention: My intention this week is to stay in this quiet place as long as I can. I know this week will be busy at work and then it will culminate in little boy’s birthday and I want to go through this week with kindness at my heart and gratitude for the people around me.
This month’s intention is:April: The Quiet Yes: Be still. Listen to the whispers of your soul. See what your heart is telling you. Listen to the conversations in your head. Hear yourself. Ok so I haven’t been doing daily journaling but I have been quiet more often than not in April. The restorative yoga is really helping.
One way I will leap this week: so I would still love to journal and find some way back to art. but I also would love to find a painter for the house and make the appointment for my real id. Those are my current big to dos.
One boundary I will set this week: i am working on this advice my kids’ principal gave a few years ago. that when someone i love is on a roller coaster, i don’t get on the roller coaster with them. instead i wait at the bottom with a plate of cookies. so i am going to work on not feeling other people’s feelings and not being responsible for their feelings either. being there for them without making it about me.
One area where I will go deeper this week: hmmm some work around the designing work book so i can think about my work a bit.
What do I need to sit with this week? some ideas on how to incorporate art back into my life
I am looking forward to: celebrating little boy
Focus onCore Desired Feelings (lighter, kinder, enough, magic, wild): i do feel lighter now that the days are warmer and longer and i can sit outside more. now i have to start being kinder and slower.
This week’s challenges: there’s a lot to do at work this week. I am hoping that I can go through it with grace and calm. and without working too many long days.
Top Goals:
Work: finish prep for review. clean email. figure out plan for E.
Personal: get back to drawing and journaling.
Family: celebrate N. find painters, book real id.
This week, I want to remember: There are very few things time cannot heal.
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