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PHOTO OF THE DAY - DAY 119






April 28, 2008 ~ 22:04 | link | picture of the day | share[]


DAILY DAVID - DAY 119




Mommy, I Robot!

April 28, 2008 ~ 22:04 | link | daily david photo | share[]


CATALYST SEVEN - WSYIWIG




This week's catalyst is about "what makes you, you?"

I used the cardboard to emphasize the feeling of being "bare" and the authentic me. I also tore the papers to give the impression that all the layers of me were stripped off and this was the true me.

Journaling Reads:
what you see is what you get.

that's me.

i don't mince words. i am not cruel but i also don't lie. i have no time to play games. too many people have messed with my head and i refuse to play with yours.

when you get me as a friend, you get a loyal person who will always be honest, kind and generous.

i will not change on you. i will not deceive you. i will not stab you in the back. i only know one way to be and this is it.

it may take a while to get to know me. to see that i truly care. and i really will be there. always.

you may be confused. you may think there's more under the surface. you may wait anxiously to see what's really going on.

but it's really simple with me: what you see is what you get.

always.



April 27, 2008 ~ 21:04 | link | creative therapy catalysts | share[]


PHOTO OF THE DAY - DAY 118




Something ordinary.

April 27, 2008 ~ 21:04 | link | picture of the day | share[]


DAILY DAVID - DAY 118




A little bit of fun with Daddy.

April 27, 2008 ~ 21:04 | link | daily david photo | share[]


DAILY ATCS - WEEK 19






April 27, 2008 ~ 21:04 | link | scrapbooking | share[]


PHOTO OF THE DAY - DAY 117






April 27, 2008 ~ 21:04 | link | picture of the day | share[]


DAILY DAVID - DAY 117




David spent literally two hours finger painting quietly on Saturday. It was quite amazing. He's such a wonderful kid.

And here's another shot from the backyard.



April 27, 2008 ~ 21:04 | link | daily david photo | share[]


DAILY ATCS - WEEK 18






April 27, 2008 ~ 21:04 | link | scrapbooking | share[]


PHOTO OF THE DAY - DAY 116






April 27, 2008 ~ 21:04 | link | picture of the day | share[]


DAILY DAVID - DAY 116




This is David, hiding his hands so I can't hold them.

April 27, 2008 ~ 21:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 115






April 24, 2008 ~ 18:04 | link | picture of the day | share[]


DAILY DAVID - DAY 115




Today was take your kids to work day. David had a blast!

April 24, 2008 ~ 18:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 114






April 24, 2008 ~ 18:04 | link | picture of the day | share[]


DAILY DAVID - DAY 114




This is David's sweet face for when he's asking for a favor.

April 24, 2008 ~ 18:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 113






April 24, 2008 ~ 18:04 | link | picture of the day | share[]


DAILY DAVID - DAY 113




And here's another cute one from the forest.




April 24, 2008 ~ 18:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 112






April 24, 2008 ~ 18:04 | link | picture of the day | share[]


DAILY DAVID - DAY 112






April 24, 2008 ~ 18:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 111






April 24, 2008 ~ 18:04 | link | picture of the day | share[]


DAILY DAVID - DAY 111




Apologies for falling behind. We have some guests in town. Catching up right now

April 24, 2008 ~ 18:04 | link | daily david photo | share[]


CATALYST SIX - DONE




This week's catalyst is about "Someone or something that really frustrates you. Feel free to vent, but in a therapeutic way."

I've been hurt many times by people who seemed like they were my friend but turned out not to be so. I decided to dedicate this week's layout to them. I used crackle paint and then inked it. I also made my own background. I took a photo of one of my such friends and me and scratched her face out and tore the photo. This was indeed very therapeutic for me.

Journaling reads:
fake.

yes, i'm talking to you. i thought you were my friend. now i can see that you don't even know what it means to be a friend.

if there's one thing i hate in the world more than anything else, it's people being one thing to your face and another behind your back. i wouldn't take that from anyone and i am surely not taking it from you.

i was surprised, at first.

then i was sad.

and then mad.

now i'm finished.

done.

Come play.

April 20, 2008 ~ 08:04 | link | creative therapy catalysts | share[]


PHOTO OF THE DAY - DAY 110






April 20, 2008 ~ 08:04 | link | picture of the day | share[]


DAILY DAVID - DAY 110






April 20, 2008 ~ 08:04 | link | daily david photo | share[]


PHOTO OF THE DAY - DAY 109






April 20, 2008 ~ 08:04 | link | picture of the day | share[]


DD - DAY 109




I love this little boy, even when he's angry at me.

April 20, 2008 ~ 08:04 | link | daily david photo | share[]


THE BOOK OF ME


I am so excited to announce that I will be teaching AMM's first online class: The Book of Me: Six easy and six not-so-easy facts about me.



You'll have access to a students-only board and here's some more information about the class:

This album will guide you to make a minibook containing 6 easy and 6 not so easy facts about you. Each page of the minibook will be a list of six things on a particular topic, like songs you like or places you've been. There will be six pages of easy and fun facts about you and then six pages of deeper, more meaningful facts. A total of 14 classes will be spread across three weeks to give you plenty of time to catch up.

Each class will contain an example page from Karen's minibook with alternate ideas, photography tips, journaling tips, and lot of other inspiration. You will have access to a private bulletin board where you can ask questions, show off your minibook pages and share the joy of creating a memorable and meaningful album for yourself and your loved ones.

The best thing about this class is that you can use your own stash and your own, unique style to create your book. It will be 100% authentic to you.

You can find a lot more information here. and register for the class here.

I hope you join us! You won't regret it!

April 17, 2008 ~ 22:04 | link | scrapbooking | share[]


POTD - DAY 108






April 17, 2008 ~ 21:04 | link | picture of the day | share[]


DD - DAY 108




Finally, we got to take another walk today. It was really wonderful to do one of these again.

April 17, 2008 ~ 21:04 | link | daily david photo | share[]


BECKY'S AMM CLASS - WELCOME SIGN


My good friend Becky has her first class up at AMM. It's this beautiful sign:



Go check it out here. It's absolutely beautiful!

April 16, 2008 ~ 21:04 | link | scrapbooking | share[]


POTD - DAY 107




I love this one. Can't even explain why.

April 16, 2008 ~ 15:04 | link | picture of the day | share[]


DD - DAY 107




David picked the creativeTherapy winner today and then ran away with the paper so I had to chase him to grab the photo. He had a blast.




April 16, 2008 ~ 15:04 | link | daily david photo | share[]


POTD - DAY 106






April 15, 2008 ~ 18:04 | link | picture of the day | share[]


DD - DAY 106






April 15, 2008 ~ 18:04 | link | daily david photo | share[]


POTD - DAY 105






April 14, 2008 ~ 19:04 | link | picture of the day | share[]


DD - DAY 105




Don't let the innocence fool you, he likes to throw things down that yellow basketball stand. Sandwiches, toys, chalk, whatever he can find.




April 14, 2008 ~ 19:04 | link | daily david photo | share[]


POTD - DAY 104




From the backyard. And here's another:




April 13, 2008 ~ 22:04 | link | picture of the day | share[]


DD - DAY 104




Drawing.

April 13, 2008 ~ 22:04 | link | daily david photo | share[]


CATALYST FIVE - UNBOUNDED LOVE




This week's catalyst is about "what you like best about yourself."

Journaling says: There aren’t many things I like about myself but I will always cherish my ability to love people in an endless and unbounded way. When I love someone, even if just a friend, I give that person 100% of myself. I am always there and will always do anything needed. My capacity for love is my very favorite thing in the word.

April 13, 2008 ~ 21:04 | link | creative therapy catalysts | share[]


DAILY ATCS - WEEK 17




The set from last week.

April 13, 2008 ~ 20:04 | link | scrapbooking | share[]


IF FOR ANY REASON...




And finally, this is the minibook I made for AMM's DT call.

It's inspired by my friend Lori who told me about this submission to Chatterbox about an album for your kids. So that if anything ever happened to me and Jake, David would have letters from us to read on each of the big occasions on his life. The pages are:

1. overall letter
2. first day of school
3. first love
4. first heartbreak
5. graduation
6. first job
7. first home
8. wedding
9. first baby
10. whenever he feels alone in life

I used the an envelope minibooks so I could put our letters inside.

And the photos are of David are from youngest to now up as we get towards the end of the album.

You can see the full album here. And there's a link on the side, too.

April 13, 2008 ~ 15:04 | link | scrapbooking | share[]


YOU AND ME ALWAYS




This is another one of the layouts I did for AMM's DT call. It's about how I will always be there for David.

April 13, 2008 ~ 15:04 | link | scrapbooking | share[]


BEST FRIEND




This is one of the layouts I did for AMM's DT call.

April 13, 2008 ~ 15:04 | link | scrapbooking | share[]


POTD - DAY 103




Another not so great one. I've been in a lot of backpain so not venturing very far lately.

April 13, 2008 ~ 15:04 | link | picture of the day | share[]


DD - DAY 103




David hears a sound.

April 13, 2008 ~ 15:04 | link | daily david photo | share[]


POTD - DAY 102




Something a bit blurry today.

April 13, 2008 ~ 15:04 | link | picture of the day | share[]


DD - DAY 102




Just woke up.

April 13, 2008 ~ 15:04 | link | daily david photo | share[]


POTD - DAY 101






April 10, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 101




Playing in the backyard today.



April 10, 2008 ~ 20:04 | link | daily david photo | share[]


JUST LIKE MOMMY




Here's the layout from today.

We took David to his 3-year appointment a few months ago and he wouldn't let go of his book the whole time which is exactly how i was as a child (and still am). The little shininess didn't photo well but I tried.



April 09, 2008 ~ 20:04 | link | scrapbooking | share[]


POTD - DAY 100




And here we are.

April 09, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 100




And here we are: day 100. I can't believe it.

April 09, 2008 ~ 20:04 | link | daily david photo | share[]


WHAT YOU'RE GOOD AT VS WHAT YOU LIKE TO DO


Jake and I were talking about work the other day. I kept wondering, what's more important: to work with something you're good at or to do work that you like to do?

I think some of this point is a bit moot. Generally, if you're really good at something, you must enjoy it at least a little bit or you wouldn't have been able to become that good at it. And if you truly love doing something, you'll eventually get good at it. Or, at least, better than mediocre.

However, there are real case examples where I might be really good at something but it's not my passion. And I could be really passionate about something that I am just not that great at. Even if I am above mediocre. Is that good enough? Will I constantly struggle and always get frustrated? Should I just stick to what I know best for my job and make the other my "hobby"?

I honestly don't know the answer to this one.

April 08, 2008 ~ 20:04 | link | work | share[]


LIFE LESSONS




This is a minibook I had made for the Maya Road CHA call. It's called Life Lessons from the playground. It was selected and showcased in Maya Road's booth at CHA Winter 2008.

You can see the full album here.

April 08, 2008 ~ 18:04 | link | scrapbooking | share[]


YOU'RE NO ANGEL




I'm still trying to do a one-hour layout daily. Day two. So far so good. I've actually done two today but the other one is a future catalyst.

The journaling is about how we caught David sneaking into the candy drawer and how he figured out that if he opens the bottom cabinet, he can step on the ledge and gain the extra few inches he needed. I guess he gets points for creativity.

April 08, 2008 ~ 15:04 | link | scrapbooking | share[]


POTD - DAY 99




Love purple.

April 08, 2008 ~ 15:04 | link | picture of the day | share[]


DD - DAY 99




Another shot from school. He loves school. I love that.

April 08, 2008 ~ 15:04 | link | daily david photo | share[]


POTD - DAY 98




Some more from the backyard. Resting a bunch for the last few days.





April 07, 2008 ~ 18:04 | link | picture of the day | share[]


DD - DAY 98




I can't believe I've been doing this for almost 100 days.

David's still fascinated by the ants and I have a bunch more photos from today.









April 07, 2008 ~ 18:04 | link | daily david photo | share[]


FRIEND




This is the one-hour layout I did today.

The journaling is about how we were worried David wasn't playing with any kid his age until he met Franklin. And then we realized, there was nothing wrong with him. He was just picky.

April 07, 2008 ~ 17:04 | link | scrapbooking | share[]


MOMMY: I DIEGO




So I decided I wanted to scrap more so I can use some of the materials I have. I have so much of everything and I keep buying more so I need to use some. I also want to start scrapping a bit faster, not to save time but just not to wonder too much, let the process be more organic and see if I can trust my instincts a bit more.

So here's attempt one, from last night. This photo is of David wearing the little Turkish backpack book my sister got him when he was born. The other day I came home, and he was wearing it, telling me that he's Diego and that he needs some rope. He's a riot my little one.

April 07, 2008 ~ 17:04 | link | scrapbooking | share[]


THE BEST THING


Last week's catalyst was a response to a question from my energy class as well. The teacher told us to all go home and ask someone close to us about the best thing that happened to them today. This is interesting to me on three levels:

1. Most people aren't used to being asked a question about themselves. (Most people talk about themselves and don't listen to the other person that much.)
2. Most of us concentrate on the negative and being asked to think about something positive is a wonderful change.
3. It's amazing how small and insignificant-seeming events can be the best part of our day most often.

Try asking someone close to you. And tell me...

What was the best thing that happened to you today?

April 07, 2008 ~ 17:04 | link | friendship | share[]


MORE ON BEING VALUED


Of all the things we discussed in the Managing Your Energy class the one that resonated the most with me was about the importance of being valued. I know I wrote about this recently but I wanted to repeat it. For me.

Take a moment and think of each and every time you have gotten upset at something that you can remember. Now go ahead and analyze what was going on. I bet you that you can trace each of them to "not feeling valued" by someone. It's amazing how strongly the need to be valued is tied to the core of our being. It's why we do much of what we do. Sometimes it's also why we don't do something.

It's why we get angry at others. Why we get disappointed and hurt. Jealous. Why we feel proud. Thrilled. Loved. All the bad feelings and all the good are tied to feeling the lack or presence of a sense of value. Each time I get mad or sad now, I step back to find where I felt lack of value so I can collect myself and move on. I learn to stop interacting with people who make me feel not valued.

And now that I realize this, I also understand why it's so important to recognize others. To thank them. To make them feel valued.

It changed my entire perspective of life. And weeks later, I am still thinking about it.

April 06, 2008 ~ 20:04 | link | relationships | share[]


IMPORTANCE OF REST


One of the things I learned in the Managing Your Energy class I took over a month ago was the importance of resting and recovering. The teacher mentioned how the difference between good athletes and top-notch athletes was not how well they played the sport but how quickly they recovered. How much time they needed to rest.

I've always been a Type A. I don't do that well with resting and relaxing. I don't often stop and smell the flowers. I think sleep is over rated. I believe in go-go-go. So much so that when my friends first heard I was moving to San Diego (five years ago), they thought I might go insane and want to come back to New York immediately.

They weren't totally wrong.

But San Diego did wonders for my state of mind. It taught me to relax. It showed me the joys of nature and photography and then, of course, David came. And then I came to Google and life went right back to go-go-go, busy-busy-busy, and now-now-now. Until I took the class.

In the last month, I've been practicing being relaxed. Resting. Doing nothing and not feeling bad about it. Giving myself permission to lie in bed a few more minutes. To let go of that to-do list item. To not reply to that email. To sleep a full eight hours. I feel much better. I still get a lot done and I forgive myself for the rest.

And amazingly, the world doesn't seem to come to an end.

April 06, 2008 ~ 19:04 | link | random thoughts | share[]


CATALYST FOUR - LIFE IS GOING TO WORK OUT




This week's catalyst is about "something you remember from your childhood."

My whole life I was this sad, little girl. I always worried that something was wrong with me or that I would always be unhappy. I wish I could tell that little girl now that Life is going to work out for her and that she should give up constantly thinking that something is wrong.



April 06, 2008 ~ 18:04 | link | creative therapy catalysts | share[]


DAILY ATCS - WEEK 16




And this catches us all the way up. I can't believe it!

April 06, 2008 ~ 18:04 | link | scrapbooking | share[]


DAILY ATCS - WEEK 15






April 06, 2008 ~ 18:04 | link | scrapbooking | share[]


POTD - DAY 97




Backyard today since we're having a lazy day. Lazy days are the best.

April 06, 2008 ~ 18:04 | link | picture of the day | share[]


DD - DAY 97




Little boy is still fascinated with ants and looks for them everywhere he goes.



April 06, 2008 ~ 18:04 | link | daily david photo | share[]


FOUR BOOKS


I'm still reading. Not as fast and not as much, but I am. And each time I do, I remember how much I miss it. How much I love getting lost in another world. Here are a few from the last few weeks:

Ever since I discovered him two years ago, I immediately knew that I could never go wrong with Murakami and A Wild Sheep Chase is no exception. An intriguing, hard to understand book that leaves you with more questions than answers. I loved it nonetheless. There's something about Murakami's style that just speaks to me, I guess.

And then I read The Secret Life of CeeCee Wilkes. This was a Costco find. I always try to peruse the book aisle at Costco. I take photos of the titles I like and then check them out at amazon and if they still look good, I check them out from the library. This was one of those. It took me a while to get into the story but I did enjoy it quite a bit by the end. I don't know if I would recommend it as much as say that it wasn't a bad read.

Which brings me to the sequels of Twilight. I read Twilight back in January and I have no idea why I waited this long to read the sequels, but I am so glad I finally remembered to check them out. In the last week, I read 1,200 pages and I wish there were more. Many more. These books are really wonderful. The characters are well thought out and far from perfect or typical. The story keeps moving forward constantly. The dialog is far from flat. One can sympathize with each character in a different way. The writing is smooth and doesn't get in the way of the story or the characters.

Reading New Moon and Eclipse made me wish I was writing again. It made me wish I could write such good stories, so well. It must be an amazing feeling to be able to write books that people love to read. Books that are page turners. I absolutely love these books. The fact that they are about vampires, which is something I would never read about and young adult novels, which I also don't read, is just icing on the cake that shows good books are just good books regardless of subject or targeted age group.

April 06, 2008 ~ 16:04 | link | literature | share[]


POTD - DAY 96




A lot of photos from today cause I just couldn't resist.











April 05, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 96




Today we took a walk, all three of us. It was extra special.

April 05, 2008 ~ 20:04 | link | daily david photo | share[]


POTD - DAY 95




Couldn't decide today. Here's the other one:



April 04, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 95




Love this boy.

April 04, 2008 ~ 20:04 | link | daily david photo | share[]


POTD - DAY 94




Not such a great one today. I was in a rush.

April 04, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 94




David and Daddy today.

April 04, 2008 ~ 20:04 | link | daily david photo | share[]


POTD - DAY 93






April 02, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 93




A short walk tonight before we got caught in the rain. But long enough to find some ants.



April 02, 2008 ~ 20:04 | link | daily david photo | share[]


DAILY ATCS - WEEK 14






April 02, 2008 ~ 20:04 | link | scrapbooking | share[]


POTD - DAY 92




And one more from school grounds.



April 02, 2008 ~ 20:04 | link | picture of the day | share[]


DD - DAY 92




A photo in class.

April 02, 2008 ~ 20:04 | link | daily david photo | share[]


POTD - DAY 91






April 02, 2008 ~ 20:04 | link | picture of the day | share[]


DD - Day 91



In today's little walk:

learning about roly-polies
holding ants
playing basketball with the neighbor's ball
scaring mommy
flying like a rocket to the sun

we got a lot done.



April 02, 2008 ~ 20:04 | link | daily david photo | share[]
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