Today's catalyst is: What is something that you turn to, to lift you up out of a bad mood?

here's my text:
The one thing that never fails to lift me out of a bad mood is music. Even if I’ve had the worst day, I can get in the car, jack up the music all the way and feel better instantly. That’s why I am thankful for my 120gig iPod. This way I never have to worry about not having the kind of music I am craving at that moment. All my music is in one little machine.