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Healthy For Life – Week 43

I finally bought a scale. After last week’s Wii fit disaster, I was sick of having to boot up the wii and make sure it wasn’t being wonky each week. Now I have a scale I can use once a week without having to boot anything up or press a bunch of buttons. It’s not as cute as the Wii and it won’t tell me my BMI but it will do for the new few months. Because it’s a completely new format, I decided to not count the weight loss it showed and I will just start this week anew and track loss and gain from here on out.

I am still running 2 miles a day and it’s still super-hard. But I am at it and I am not giving up. I have, however, not been doing so great with the food. With my parents here, I go out more and eat more than I usually do. I am still careful and try to pick the healthiest options. But I am guessing it will end up resulting in some weight gain for the next week. If so, I will deal with it. I am not worried.

I have officially begun looking for a personal trainer. One that can help me do some weights, etc. No idea how to find one but I’ve decided I want one and will actively search this month.

and here’s this week’s card:


Healthy for Life is a weekly project for 2011. You can read more about it here.

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