Healthy For Life – Week 44

I won’t lie: having visitors hasn’t done wonders for my weight-loss or even stay-healthy plans. Most significantly, I’ve been drinking coffee. Not the crappy, powdered thing I was drinking at home, but the stuff you buy at Starbucks. So while I am not worried about getting back on the 6-coffees-a-day wagon, I am still irritated at myself for drinking so many of these in the last two weeks. I’ve also eaten out more than usual and while I try to make healthy choices, it’s harder when you eat out often. All this made me appreciate our quiet lifestyle even more. Oh and it didn’t help that I am hormonal at this very moment.

Since November is here, I upped the running to 2.1 miles a day. It’s going ok but I am not reading much during running anymore and, instead, I watch movies or instructional videos for the classes I am taking. It makes the time go fast and helps me forget that I am running. I haven’t made progress on the trainer front but it’s still at the top of my list once I get myself organized.

I completely forgot what the scale said last week which is why the weight is n/a again. I promise to pay better attention this time.

and here’s this week’s card:

Healthy for Life is a weekly project for 2011. You can read more about it here.

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