I will admit that I am shocked I haven’t gained more weight with the way and kind of food I’ve been eating. While I haven’t eaten a ton, I’ve just been tired and not making the best choices. I’ve also had a lot of chocolate in the last few weeks. As well as coffee. All of which sucks. But I am too tired and too sick to deal with it at the moment so I am just grateful that the weight is not coming back on just yet. I plan to get the eating under control, I swear.
I ran 2.1 miles all week. Still watching movies as I run. I sort of gave up on the reading while I exercise for now. Partly because I’ve been so sick that I need the extra motivation to run. Or maybe it’s distraction. It’s also cause the books I’m reading currently are for book club and they are less escapist and more literary. So they need more focus. Anyhow, the good news is I am keeping up with the exercise, even through being sick.
My goal in the next two weeks is to actually find some help so I can solidify a plan for exercise next year and also to get my eating habits back to healthy and consistent. Let’s hope it works.
and here’s this week’s card:
Healthy for Life is a weekly project for 2011. You can read more about it here.