In all honesty I am not sure if I gained the full pound back or not. Since I moved to using the scale and not the Wii, it’s been hard to remember the number from week to week so I can’t tell exactly how much I’ve lost or gained. I can tell around where the number is and that’s really all that matters to me. This way I can keep tabs of any drastic changes and those are what matter.
With the exception of chocolate, holiday eating hasn’t really been an issue so far. I’m sticking to my regular routine for the most part and still try to east as much whole food as I can. I do think I need to work on more of a plan for next year but I’ll admit that I am not motivated at all. So I am just giving myself some time off and I will figure out what to do with the food in a week or so.
The exercise is still going. 2.2 miles a day. Especially hard on these cold, dark winter mornings. But I am keeping at it and I am very grateful for my treadmill which has been used every single day that I was home since I bought it. Actually since Mom bought it. Thank you, Mom.
and here’s this week’s card:
Healthy for Life is a weekly project for 2011. You can read more about it here.