Living Intentionally 2017 – 25

Weekly Intention: And I am off. As you read this, I will have hopefully just landed in Sydney. This is my work-very-hard-and-make-it-count-that-you’re-without-the-boys week. I try to get as much work as possible in there so I can really make the most of being away and also enjoy my family without guilt when the week is over. So my plan this week is to work hard, journal my trip, sleep a lot, and look forward to seeing my family again.

Things I want to get Done: Here’s the list for his week.

  • Work: catch up to email.
  • Work: document (unplanned, wrong).
  • Work: finish off planning phase one.
  • Work: follow up with the team from the class.
  • Work: do phase one of fall plan.
  • Work: do phase two of data collection
  • Work: do posters.
  • Personal: start travel journal.
  • Personal: meet with Gabrielle.
  • Personal: rest as much as i can.
  • Family: miss family a lot!!

This month’s intention is:  June: Shine Through: Let yourself be seen this month. Express yourself. Be true to you. Own who you are. This one really resonates with me right now.

Ways to Shine this week:

  • One: Bold: Bold and open and really present at work this week.
  • Two: Open: open to the possibility that things will go wonderfully for the next three weeks.
  • Three: Heal/Nourish: I plan to nourish a lot on the plane and exercise in sydney.

I am looking forward to: a good week at work.

This week’s challenges: working a lot. being without the boys.

Top Goals:

  • Work: taking some time to think about my categories.
  • Personal: doing my travel journal.
  • Family: talking to them daily.

I will focus on my core desires (bold, mindful, nourish, love) by: remembering that the universe is on my side.

This week, I will say yes to: showing up. being present and doing all i can.

This week, I will say no to: worrying about things outside of my control.

I am worried that:  something will go wrong with my trip, my luggage, my hotel, my work, the family arriving, their trip and luggage. with out planes. just in general, i want us to all be healthy, make wonderful memories and have things go as “planned” as possible. 

This week, I want to remember:  just being together is all that matters.

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