Living Intentionally – 10

  • Weekly Intention:  The beginning of this week is hectic and full of meetings. The end of this week promises some emotional news. Knowing both of these things, I want to make sure to try to be calm and present in the beginning of the week and supportive and calm in the latter part of the week. So I guess my intentions are around calm. Physically, emotionally, and psychologically calm.
  • Choices I want to make:
    • One: I will choose to support my son, in all the ways he needs.
    • Two:  I will choose to take some time for friends even in the middle of this week.
    • Three: I will choose to breathe. And then breathe some more.
  • I am looking forward to: some wonderful news this week, I hope.
  • This week’s challenges: We will find out some news this week. I am hoping, wishing, praying it’s good news. I am not even 100% sure what exact news is good news but I am hoping that it comes anyway.
  • Top Goals:
    • Work: I want to catch up and maybe (gasp!) get ahead this week.
    • Personal: Be patient and calm. Do art. See friends. Be your kindest self.
    • Family: I want to support David and Nathaniel with school. I want to hug Jake so much. I missed him so!
  • I will focus on my core desires (kind, strong, true, generous, brave) by: 
    • I will be kind to my son and myself.
    • I will be strong by doing what needs to be done.
    • I will be generous with my time and work this week. I will also rest when I need to.
    • I will be true to my values. I will do what’s right for my family.
    • I will be brave by asking for what I want and taking what I get.
  • This week, I want to remember: that it will all work out. No matter what. Even when it doesn’t seem like it. Deep down, I have faith that things work out the way they should and I have faith that we adapt, learn, and grow as we need to. I want to remember this again and again.

Here’s to a wonderful week!

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