Weekly Intention: This week will hopefully be quieter. We are planning to see the eclipse next week and are trying to see if we can go to Oregon so I want to make sure I do some of my work ahead of time since I won’t really have a weekend to catch up or rest.
Things I want to get Done: Here’s the list for his week.
- Work: maybe figure out a better system for email.
- Work: finalize matches, blog post, sites page.
- Work: be done with september goal.
- Work: create dashboard.
- Work: prep preso contents.
- Personal: exercise 6/7 days. one new exercise.
- Personal: continue eating clean. one new food.
- Personal: check in for taxes.
- Personal: Journal regularly.
- Personal: Do mapmaker #4
- Personal: prep food for Oregon
- Family: plan our trip to Oregon.
- Family: prep food for Oregon.
This month’s intention is: August: Shine from the Inside Out: Ok you did the outside in and now it’s time to reflect again. The year is half over. How are you doing? What are you keeping on the inside? Also, it’s time to let others see the real you. Don’t be afraid. Shine. Good reminder to journal and to show up.
Ways to Shine this week:
- One: Bold: I think i want to think about what being bolder would look like in my life right now so this will be a journaling challenge this week.
- Two: Open: Open to new foods and eating well on the go.
- Three: Heal/Nourish: taking some serious down time this week.
I am looking forward to: our CSA box with new-to-me veggies!
This week’s challenges: making sure i can balance home and work.
Top Goals:
- Work: book tickets+hotel to Seattle, finish packet , do dashboard.
- Personal: exercise+food+journaling.
- Family: plan our trip. prep for school.
I will focus on my core desires (bold, mindful, nourish, love) by: being a bit more at home this week. i need grounding time.
This week, I will say yes to: balance.
This week, I will say no to: being unkind.
I am worried that: i won’t exercise. i’ll stop eating well. i will continue to be behind at work. something will go wrong somewhere 🙂 i am dropping the ball on something about school.
This week, I want to remember: that this is working. it’s all going well.
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