Weekly Gratitude – Finding What Works

The following is cross-posted from the Weekly Gratitude Blog. I will post there every Tuesday and decided to post those posts here, too. For those of you who read both blogs, I apologize in advance. Some weeks the content might be different and other weeks, exactly the same.



I’ve been thinking a lot about this project lately and the format I chose. I will admit that when I see some of the art other people are doing, sometimes I feel guilty. I love what they do and I feel like maybe I should be more artistic, too. Maybe I should be making mixed media pieces or some beautiful scrapbook layouts. I should at least be printing my work out, shouldn’t I?

But here’s the deal: The format I chose is working for me. Working really well actually. I feel so comfortable with the photos and words approach I’ve chosen that I could probably do a year’s worth of gratitude entries in one night. While this may feel less creative, the greatest thing is that it gives me the space to focus on what matters most: the gratitude. I don’t spend any energy fretting over picking the right papers or embellishments or worrying about whether my art will measure up.

I pick a subject matter, find or take a photo that works and then just write my thoughts. This is what’s most natural for me. It’s the part I struggle the least with and so it makes my system work brilliantly. And if I want to then create a layout about my gratitude topic, well there’s nothing stopping me from doing that, too. But there’s no pressure.

The trick is to find what works best for you. Are you someone who struggles with words but has no problem capturing photos? Great. Skip the words. Don’t force yourself to “improve” while you’re doing this project. The focus of this project is gratitude, not improving a skill or learning a new one. There’s no grade here. If you’re better with drawing, then draw. If you prefer to write in pen, write in pen. Do what works for you.

Do what comes most easily, most naturally.

Not sure what that is? Here’s a way to find out. For the next six weeks, try a different system each week. Here are some ideas:

1. Use Kim’s journaling cards to journal on the computer or by hand.
2. Use my template to do a photo+word combination.
3. Make a scrapbook layout.
4. Do some sort of mixed media creation (quilt, sewing, altered art, etc.)
5. Draw by hand. Sketch.
6. Do an art journal entry. Paint, draw, cut out photos from magazines and glue.

Each week take a note of how the process felt. Was it hard but rewarding? Did you put it off or feel like you couldn’t wait to sit and do it? Did you feel relieved when it was done? How long did it take (did you notice how long it took?)?

Make a note of your observations each week. Then, at the end of the six weeks, pick the one that felt most natural and like the least amount of work. It’s an extra bonus if it felt rewarding, too. But the goal is to make it feel effortless. So that you will keep doing it for the next 46 weeks. You want to practice gratitude. You don’t want anything at all getting in the way of that.

This is the mantra I repeat to myself when I drool over other people’s art. I love it but I know my system works brilliantly for me. It feels effortless to me and when I think of doing it for another 46 weeks, I don’t cringe or panic at all. It feels 100% manageable.

My advice to you this week is to find what works for you. Find the system that’s most effortless and use it. Remember that’s just a tool. The goal is keeping gratitude at the forefront of our lives for all of 2010.

Once you find it, you can even make an entry on how grateful you are for the system that works so efficiently for you.



If you have found a system that works really well for you, please leave it in the comments. It might end up being the best system for someone else, too.

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