Find Your Peace: A Workbook for a More Mindful Life by Kiki Ely
My rating: 4 of 5 stars
Like others in the series this book is full of exercises to help you connect with yourself, figure out your values and what guides you, figure out how to cope with things that make you anxious or get in the way of your peace and figure out your purpose and goals in life. There are many many different exercises so at least one is bound to appeal to anyone who is on a journey to find and cultivate more peace in their lives. Each exercise is relatively short and impactful. Recommended.
with gratitude to edelweiss and quarto group for an advanced copy in exchange for an honest review
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