Staying Open – April 25

Staying Open – 115

It’s been a long and tough week already. I had eleven meetings today in seven hours and then we had to drive to school for a trip meeting. I feel exhausted and unable to parse the 66 unread work emails. So instead I am in bed, listening to a good book and I will do some meditation.

Grounding is a big part of staying Open for me and it’s not possible to ground when I am stressed and depleted and low on sleep. Can’t wait to heal enough to sleep through the night.

#open #olw #stayingopen

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