
Another week has passed. January always feels like it’s crawling and racing at the same time.
Big Goal: My goal for January is to work on prepping meals. Good week for progress on this. I’ve ordered groceries with lots of vegetables this week and made chicken, sheet pan ratatouille with a LOT of vegetables, and roasted zucchini and tomatoes, and roasted sweet potatoes and beets. Most of the days this week, I ate a lot of vegetables so we will consider this a lot of progress. In fact the Ratatouille dish I made has been one of the best things I’ve ever eaten and I plan to make it every week for a while. So I am feeling good about the progress here so far and have some good plans for this week as I still have zucchini, broccoli, and lentils that are waiting to be cooked this week.
- Progress on the big five:
- Y: Progress here. Got a quote, emailed for a few more, waiting on HOA for coverage.
- G: Made progress on this one, too. Researched options, email ready to go.
- S: Made appointment with doctor and removal. Good progress, here, too.
- Sa: No progress on this one, will do some research first.
- D: Here too, no progress, will also do research so I can have a plan.
- Three Medium goals:
- skin: started on this. maybe not the ideal way but making progress.
- art: didn’t do much more than last week. I think I actually want to find a few classes, let’s see if I can.
- dance: no progress on this one.
- Start: Started both classes. Yay!
- Stop: Mostly there on both. At least happy with progress so far.
- Continue: Fixed chase account, done with AAA. Still more to go.
- Brave: typed up the email.
- Other things I did:
- Got appointment to fix my microwave that decided to not heat anymore.
- Pay Attention: This week people were really kind to me:
- I had some moments I wanted to save but now that I am sitting to write them down, I forgot them all.
I seem to still be giving myself a hard time for not getting it all done. So I am having to constantly coach myself to slow down and that I will have time to get through my list and that all my list is mostly nice to have etc. It’s taking a lot of self-coaching to stop my thoughts that definitely seem to be moving at a pace that’s just not great.
Here’s to another week. Paying attention. Savoring and living in awe. And taking steps to move onward.















































































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