Catalyst 91 – K



Catalyst ninety-one is: Create art around someone you wish you got along better with.



I am not always very good to myself. I don’t appreciate all that I have and I might even go as far to say that there are periods where I really dislike myself. I know that if I were someone else, I’d be giving myself the benefit of the doubt. Yet, I cut myself so little slack. I criticize and judge myself so harshly. So I made this art to remind myself that I need to get along better with myself. Love all of me.

Catalyst 90 – Compliments



Catalyst ninety is: What’s something that embarrasses you?



My words:


I have a hard time accepting compliments. When someone says something nice, I am immediately embarrassed and start saying that it wasn’t that hard, or it’s not that great, or it looks better than it is. Anything. I’ll say anything to take the focus away from me and from the gratitude someone is showing me. One time, a friend to me to stop doing that and just to say thank you. I’m working on it.






I wanted to create a bouquet of flowers (like someone presenting flowers to me.) with wire and beads. I learned this technique from the amazing Rebecca Sower. She inspires me endlessly.

52 Questions and Techniques – Tag 47



This week’s question is: “When you think back to your childhood, what moment first comes to mind?”



The first childhood memory I have is of my sister teaching me how to read. By far, the best memory I have. This was the biggest gift anyone ever gave me. Thank you, Yona!



I covered the back of the tag with a page from a Dickens novel. I inked around it. Added a butterfly wing to show how reading gave me wings. Another button with words on it and a little flower and that’s it for this tag. I gave a big of a sparkle with some Stickles around the edge.



I now sell some of these tags in my etsy store. If there’s a tag you like and are interested in, email me or leave a comment and I’ll be happy to add it.



I am combining Emily Falconbridge’s art journal questions with trying a new technique each week. You can see the full list: here.



Weekly tags are posted every Thursday, you can see all of them by clicking here.

Catalyst 89 – Baby



Catalyst eighty-nine is: Tell us about a time when you realized you had the answer to something you were struggling with where you least expected.



my words:

As I’ve written about several times before, in 2002, I quit my job on Wall St. to become a teacher for Teach for America. Relatively soon after I began teaching, I started having serious doubts about my ability to do this job justice. It was a very turbulent time in my life and I still struggle with it from time to time.



One of the things I did at the time was to take a course in the hopes that it would help me decide whether I was ready to quit the job or not. At the end of this intensive three day course, I had many answers to many other issues in my life but I still didn’t know if I should walk away.



A few weeks later, I was telling someone why I had originally chosen to go into the computer field (so I could work from home one day when I had kids) and then why I had quit the wall street career for a more altruistic one (so that what I did with my time away from my kids would be for a worthwhile cause). In talking to this person, I realized that I had made many significant decisions in my life on behalf of children I didn’t yet have. I also recognized that I had managed to setup my life such that I was working way too many hours to actually make room to have any kids.



As soon as I realized this, I quit my job, encouraged my unhappy husband to do the same (and pursue his dreams) and we moved across the country to setup a new life and within a year of moving we were expecting our first baby. I know that if it weren’t for the course, and for the struggles with my teaching job, I might have never stepped back enough to observe my life and notice how misaligned it was with my priorities.


Sometimes an unfortunate circumstance can be the catalyst to something wonderful and amazing.

52 Questions and Techniques – Tag 46



This week’s question is: “What makes you glow?”



The first thing that came to my mind was laughter. Laughter and love make me glow.



Simple one this time, I pulled all my scraps, a bunch of border punches and just had fun. Simple but I still love it.



I now sell some of these tags in my etsy store. If there’s a tag you like and are interested in, email me or leave a comment and I’ll be happy to add it.



I am combining Emily Falconbridge’s art journal questions with trying a new technique each week. You can see the full list: here.



Weekly tags are posted every Thursday, you can see all of them by clicking here.

Catalyst 88 – The Three Boys



Catalyst eighty eight is: What’s the best relationship you’ve had so far? It can be a romantic one, a family member, or a friendship. Why is it so special?



Here’s my journaling


These three men in my life have taught me what it means to love and to be loved. They are the reason I wake up in the morning and the reason I go to bed at night and feel happy and blessed every moment in between. Until I met Jake I didn’t know what it meant to be with someone who can love me just the way I am and who can make me feel whole. Until I had my boys, I didn’t know what it meant to love so much that it pysically hurt my heart. These men make me feel whole. They make me feel thankful and blessed and lucky. So so lucky.



I don’t know what I did to deserve this but I am not taking it for granted for one single moment. I hold them and kiss them and hug them as many times a day I can. Thank you, my boys.



All of the beautiful digital elements here are by Anna Aspnes.

52 Questions and Techniques – Tag 45



This week’s question is: “Which song do you have on repeat right now?”



I’ve been stuck on the Google Android song. Each time I see the commercial, it makes me happy. It’s “If you want to Sing out, sing out” by Cat Stevens. Wonderful song. So many simple but amazing lyrics.



Simple tag this time. I covered it with a music sheet. Inked edges. Made a little birdie from fabric, stitched around it. Put it on a brown “branch” made out of ribbon lace. And wrote the song title.



I now sell some of these tags in my etsy store. If there’s a tag you like and are interested in, email me or leave a comment and I’ll be happy to add it.



I am combining Emily Falconbridge’s art journal questions with trying a new technique each week. You can see the full list: here.



Weekly tags are posted every Thursday, you can see all of them by clicking here.

Catalyst 87 – Reading



Catalyst eighty-seven is: If money weren’t an issue what would you do with your time? (career or otherwise.)

If I had all the extra time in the world and my kids and husband were sleeping, I would spend most of it reading. The joy I get from getting lost in a novel is unparalleled. And Dickens is one of my favorites.





52 Questions and Techniques – Tag 44



This week’s question is: “How do you make decisions?”



I make all the big, important decisions with my heart.



I wanted something different this time. I cut out the canvas, put some watercolor paint, a lot of water, wire heart, rope heart, felt heart, and a bunch of sewing. Not my favorite but had fun.



I now sell some of these tags in my etsy store. If there’s a tag you like and are interested in, email me or leave a comment and I’ll be happy to add it.



I am combining Emily Falconbridge’s art journal questions with trying a new technique each week. You can see the full list: here.



Weekly tags are posted every Thursday, you can see all of them by clicking here.

Catalyst 86 – Loved



Catalyst eighty-six is: Write a letter to your younger self.



Well this is the book. The one that started the whole thing. The one that led me to start Creative Thrapy. I had put it away a long time ago, not sure what I wanted to do with the cover. I took it out and took a piece of fabric and stitched some interlocked hearts. Some beads and a heart and a note to remember: loved. This book is a reminder that I was loved. I am loved.

52 Questions and Techniques – Tag 43



This week’s question is: “Wwat were you doing this time last year?”



Honestly, this time last year, I was throwing up. I was quite sick and in the hospital a few times. But I decided to focus on the happy and I made this about how thankful we were to find out that we were having another baby. Our little Nathaniel. He has brought so much joy into our lives.



I covered the tag with fabric and stitched half hearts on both sides. A little piece of fabric on the bottom covers my attempt to stitch the word “family” and I placed some hearts. A bling, some beads and ta-da!



I now sell some of these tags in my etsy store. If there’s a tag you like and are interested in, email me or leave a comment and I’ll be happy to add it.



I am combining Emily Falconbridge’s art journal questions with trying a new technique each week. You can see the full list: here.



Weekly tags are posted every Thursday, you can see all of them by clicking here.

Catalyst 85 – NY to SD



Catalyst Eighty-Five is What’s the most daring or scariest thing you’ve ever done?



My words:


“Let’s just do it!” I said. We were sitting in Bar 89. Facing each other. Talking about how much we hated our jobs how sick we were of New York. How we wanted something different. “Let’s just quit and move!” I encouraged him. (and myself) I wanted to know that we still had the guts. That we owned our life, not them.



It took us another year but we finally did it. Quit the jobs. Packed the apartment. Bought a car. And moved 3,000 miles. To a city we’ve never seen before. A city where we knew no one. Had no jobs.



We did it. We got jobs. Found a home. Started a life.



And, most importantly, proved we can do it.



We just did it.