Weekly Intention: I didn’t do awesome with my intentions last week. Still triggering quite a bit. I guess this week I need to aim for slowing down and being in the present moment more.
This month’s intention is: July: Run Wild: Settle into the summer. Enjoy the wild. Use the energy of the sunshine and the long days. Step into it. Honor it. Bask in it. I am definitely sitting in the sun but I am also definitely not going into the wild.
One way I will show up this week: slow.
I will go into the wild: i am considering doing some Friday adventures.
This week, I will pay attention to: when and how i start going downhill.
One new thing I will begin this week: still seeking an evening routine.
One magic I will create: my magic this week will be making Friday plans.
One thing I hope to release: my thoughts.
One thing I will join in on: book club this week!
One area I will practice being open: that things will and can turn around.
I am looking forward to: more climbing this week
This week’s challenges: just getting out of my mental space.
Top Goals:
- Work: make a plan for the week, start creating space, one more thing for packet. keep email clean.
- Personal: continue with daily peloton + running + climbing, go back to eating the wild. draw. journal. do art. sleep earlier. continue 100 days of mantras. pick more friends to connect with.
- Family: support nathaniel and david and jake. cook. walk. hike together. climb with jake. friday adventures.
I will focus on my values (love, learn, peace, service, gratitude): i want to go back to loving what is. choosing to be curious. serving others and being present to gratitude.
This week, I want to remember: things can change in a moment.
Living Wild is a year-long project for 2019. You can read more about my projects for 2020 here.
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