Weekly Intention: Ok this week’s intention is to make some plans for next week. I am off next week and would like to mix in some adventure into our week if possible and some time with my boys and some time alone.
This month’s intention is: July: Run Wild: Settle into the summer. Enjoy the wild. Use the energy of the sunshine and the long days. Step into it. Honor it. Bask in it. Last week of July, let’s see if we can get some more “wild” in our days.
One way I will show up this week: kind.
I will go into the wild: let’s see if i can find another friday adventure.
This week, I will pay attention to: what grounds me.
One new thing I will begin this week: i just began the 4 week core classes in peloton so that will have to do. also my bike is coming today so maybe that will have to be the thing!
One magic I will create: maybe a backyard picnic?
One thing I hope to release: my sadness over seeing the sadness of the people i love.
One thing I will join in on: maybe some live peloton classes
One area I will practice being open: that everything will be okay.
I am looking forward to: more climbing this week
This week’s challenges: still getting out of my mental space.
Top Goals:
- Work: make a plan for the week, continue creating space, one more thing for packet. maybe write draft. keep email clean.
- Personal: continue with daily peloton + biking! + running + climbing, more of eating the wild. draw. journal. do art. sleep earlier. continue 100 days of mantras. pick more friends to connect with.
- Family: support nathaniel and david and jake. cook. walk. hike together. climb with jake. friday adventures. plans for next week.
I will focus on my values (love, learn, peace, service, gratitude): i need more grounding. i am still all over the place.
This week, I want to remember: it’s going to be okay.
Living Wild is a year-long project for 2019. You can read more about my projects for 2020 here.
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