Say Yes – 3

  • Weekly Intention: Ok the intention of this week is to go slow slow slow. Sometimes when i am anxious, I have the tendency to go fast, i purposefully would like to invert that and go slow instead.
  • This month’s intention is: January: Yes to Baby Steps: Start small. Make a plan for the steps you want to take and give yourself a lot of grace. Take a handful of steps. You got this. still working on this. took some steps last week, would like to plan some more for this week.
  • One way I will leap this week:  I have a big scary meeting on Wednesday day, showing up there will be a leap for me.
  • One boundary I will set this week:  i plan to change my whole calendar this week.
  • One area where I will go deeper this week:  hmm still trying to figure out my 100day project.
  • What do I need to sit with this week?  my calendar, my goals for 2021, and journaling.
  • I am looking forward to: the 4-day week, it’s lovely to have a day off.
  • Focus on Core Desired Feelings (lighter, kinder, enough, magic, wild): I am finding that i feel stressed and thus not as kind. so i want to be able to make a call on what matters most each week and then let go of all else.
  • This week’s challenges: Wednesday will be a challenging day. I just need to make it through Wednesday.
  • Top Goals: 
    • Work:  do the preso well. figure out new schedule. talk to D about it.
    • Personal:  start journaling.
    • Family: i would like to do one thing with each kid this week.
  • This week, I want to remember: Things are going to be okay. Even if hiccups happen in the review, I will be fine.

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