Weekly Reflection 2021 – 7

  • The Best Part of this Week: The best part of this week was taking a little time to get away with my boys.
  • I celebrate: just feeling content at the moment.
  • I am grateful for:  my new admin who’s helping me have lunch everyday and helping me stay more sane in general.
  • This week, I exercised: I did so much exercise this week! 40 mins of core exercises, 40 mins of arms exercises, 60 minutes on the bike, 20 minutes of yoga, 20 minutes of stretching, and 3 hours of hiking/walking and I went climbing!
  • This week, I said yes to:  taking a short vacation.
  • I said no to: still not drawing and journaling unfortunately.
  • I honored my values (love, learn, peace, service, gratitude): taking a vacation is a step closer to honoring all of my values.
  • Top Goals Review: 
    • Work:  made it through nbu review.
    • Personal:  did not really get back to drawing and journaling
    • Family: took walks with J. did one thing with N and D.
  • My mood this week was: a bit rushed since i only had two and a half working days.
  • I am proud of: taking time off when it’s so hard for me to do so.
  • I release: that i didn’t get all my exercise done this week.
  • Here’s what I learned this week: i really need to remember to spend my energy and time on what matters most.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.