Weekly Intention: Ok my weekly intention this week is to journal more, be more present to where I am and what I crave.
This month’s intention is:February: Yes to the Unknown: Be open to new things this month. Listen more, watch others. Be willing to take some steps into the unknown and assume the best. Be brave. Well new things are happening at work whether I am open to it or not, so I might as well lean in and listen and learn.
One way I will leap this week: The 100-days of radical wellness is going to continue to be a leap.
One boundary I will set this week: I am going to do a better job with my mornings and I will not even look at my phone until I’ve meditated.
One area where I will go deeper this week: journaling
What do I need to sit with this week? the stories I am telling myself. I want to write them down.
I am looking forward to: starting to journal
Focus onCore Desired Feelings (lighter, kinder, enough, magic, wild): i love my new inspiration board. Isn’t it lovely?
This week’s challenges: This is my first week being the only one at work to support both, we’ll see how it works.
Top Goals:
Work: talk to L, help kickstart NBU, make a plan for L/D.
Personal: continue to tinker with and edit plan
Family: take walks with J. do one thing with N and do one thing with D.
This week, I want to remember: how grateful I feel in this moment
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