100 Days of Radical Wellness – 30

Happy March.

As part of my One Little Word class, I’ve been trying to figure out what daily habit to start this month. Here are some options I considered:

– journaling
– water a lot more water
– cold showers
– whole foods only
– no food past 6pm

It’s the end of the first day and I still haven’t been able to pick one. It all feels a bit much. Maybe because I’m already doing the wellness journey. I will have to sleep on it one more night.

#100dayproject, #the100dayproject, #karenikaradicalwellness