Weekly Reflection 2021 – 11

  • The Best Part of this Week: The best part of this week was going to the city with Jake and climbing in the gym with so many new routes and then having some delicious food.
  • I celebrate: big boy getting a summer job.
  • I am grateful for:  our health and some small semblances of “normal” life.
  • This week, I exercised: I’m climbed 3 times a week, rode twice a week, did 10 mins of core and 10 mins of arms 4 days a week. And did yoga and stretching.
  • This week, I said yes to:  cleaning my husband’s office.
  • I said no to: reading over connecting.
  • I honored my values (love, learn, peace, service, gratitude): i am finally starting to feel better. I’ve been trying to be patient with myself and stay in the learning space.
  • Top Goals Review: 
    • Work:  did not write up the 3 for L and 3 for D, did email advocates, did figure out more steps for analyst+pgm. did finish coaching paperwork.
    • Personal:  did not really get back to drawing and journaling. still pondering on this.
    • Family: took fewer walks with J this week. did one thing with N and did one thing with D. did not book vacation for April.
  • My mood this week was: finally starting to feel better. anxious about work and still feeling much better than last week.
  • I am proud of: how hard i’ve been climbing. i am really trying.
  • I release: i would like to release my worries about work. things will move the way they do and then they will either be okay or not okay, worrying right now will really not help so I would love to release it.
  • Here’s what I learned this week: that i still have a long way to go.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

This site uses Akismet to reduce spam. Learn how your comment data is processed.