Weekly Reflection 2021 – 29

  • The Best Part of this Week: I’ve been very intermittent with these, this year. But I still enjoy doing them when I do them. Best part of this week was Friday and getting some downtime.
  • I celebrate: getting to have in-person coffee with a friend
  • I am grateful for:  open conversations around vulnerability
  • This week, I exercised: I’ve been riding, climbing, doing core, arms, restorative yoga and stretching regularly.
  • This week, I said yes to:  talking through things.
  • I said no to: not much this week.
  • I honored my values (love, learn, peace, service, gratitude):this was a tough week and i learned a lot.
  • Top Goals Review: (these are a few weeks old but that’s ok)
    • Work:  i did all my work goals.
    • Personal:  not doing awesome on journaling or class
    • Family: climbed with J, got david to enroll in class, did not plan milestones for N
  • My mood this week was: really tough and low week this week
  • I am proud of: i am proud of making it through.
  • I release: i released so much this week and i have so much more to release
  • Here’s what I learned this week: no one can give me what i won’t give myself.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

This site uses Akismet to reduce spam. Learn how your comment data is processed.