Daily Year of Yes – 207

Yesterday I got to sit outside and do art and document our stories and read and journal and relax. I’m finding that I need this reflection and recovery time more and more lately. It’s a way to fill my cup, assess where I am and what I’d like to add to and remove from my life. It helps me be more intentional and more grateful and just in general more present in my life.

Again and again I find that if I don’t take time to fill my own cup, it changes how I show up for others.

Yes to filling my cup.

#yearofyes #karenikayearofyes