The Best Part of this Week: The best part of this week was that it was no meeting week, it was half a week because I had some vacation and thus it was really quiet.
I celebrate: finally taking some real vacation
I am grateful for: downtime
This week, I exercised: I’ve still been riding, climbing, doing core, arms, restorative yoga and stretching regularly.
This week, I said yes to: really really slowing down.
I said no to: pushing through or checking my email on vacation.
I honored my values (love, learn, peace, service, gratitude): i feel closer to these than before. walking in the right direction.
Top Goals Review: it’s been a few weeks since last update so i will skip these.
My mood this week was: quiet. peaceful.
I am proud of: taking the time i needed and helping center myself.
I release: it’s sunday night so i release what didn’t get done this weekend.
Here’s what I learned this week: it is ok to soften, it’s ok to do aimless art, and it’s ok to let go.
Leave a Reply