Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk by Shinsuke Hosokawa
My rating: 3 of 5 stars
this little book packs in oodles of wisdom. it contains 52 aphorisms broken into seasons with beautiful illustrations and reminds the reader to focus on the present moment. these are the types of reminders we need again and again and it’s the kind of book you can grab and open up into any one section and quickly feel grounded. helpful for the anxious and all others.
with gratitude to tuttle publishing and edelweiss for an advanced copy in exchange for an honest review
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