Say Yes – 43

  • Weekly Intention: My intent this week is to rest as much as i can and then to move through.
  • This month’s intention is: Yes to Connection:  Reach out to others. Connect with your people. Make new connections. Say yes to more things. I didn’t end up doing enough of this for October. But that’s ok.
  • One way I will leap this week: just taking a vacation has been a leap.
  • One boundary I will set this week: i will take even more downtime, i seem to really need it.
  • One area where I will go deeper this week: still would like to do more art and journaling.
  • What do I need to sit with this week?  understanding my feelings.
  • I am looking forward to: some serious downtime.
  • Focus on Core Desired Feelings (lighter, kinder, enough, magic, wild): feeling so much lighter and kinder. really grateful.
  • This week’s challenges: just staying with this quiet.
  • Top Goals: 
    • Work:  be present, go slow, don’t make up stories.
    • Personal:  2022, more journaling and art, find a class, exercise.
    • Family: climb with J, get david to do his class, find something for N, help the kids with school and J with work
  • This week, I want to remember: amazing how much can change in a minute.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

This site uses Akismet to reduce spam. Learn how your comment data is processed.