Healthy For Life – Week 24

Well I must admit that the food was actually not much better than most. I was grouchy late last week so I ended up eating more graham crackers and coffee than usual. I even ate a chocolate bar. But, alas, the Wii appears to think that didn’t affect my weight negatively. Who knows? I know it’s nor reliable but I am not complaining since last week was such a gain. It is what it is.

I’m still eating my salads and chicken. And for a brief moment this week I had decided not to have any more coffee but let’s just say that it didn’t last 24 hours. I am not even going to make excuses. Instead I will focus on making sure all the other food I consume is healthy and whole and nutritious to make up for my coffee time. I will also stop eating spoonfuls of peanut butter for my protein intake, there must be something healthier that I can eat instead.

Exercise is going ok. 3.12 miles a day still. Some days are exceptionally hard and others are not so bad. I have finally reached the blue zone in Nike+ and I am quite proud of that. I’ve been thinking about next year but decided it’s still far away so I won’t stress yet. I’ll focus on 2011.

and here’s this week’s card:


Healthy for Life is a weekly project for 2011. You can read more about it here.

Daily Diary – June 16 2011

A much, much better day here today which involved some art:

I love how colorful and thick my moleskine is becoming, it makes me so happy to be doing so much art everyday. We took a walk, watched some TV, cuddled, laughed:

Here’s Nathaniel telling me to photograph David, too.

And then giving me a great smile:

and a laugh.

and one from the big brother:

and it involved hugs:

writing gratitude journal:

new goggles:

silliness:

and more silliness:

and a lot of work and a new dev channel push and reading together and a brief trip to the bank. Full, productive and lovely day. We started summer in the greatest way possible.

I am grateful.

Three Things I’m Grateful For:
1. I am grateful that I had no headache or jaw ache today.
2. I am grateful that I got solid work done and finished off some todo list items.
3. I am grateful that I slept in until 7:30 this morning. It was pure bliss.

Three Things David’s Grateful For:
1. I am grateful I didn’t have to use eyedrops. {* his pick for the journal}
2. I am grateful that I played on the computer.
3. I am grateful that next week is lego camp.

Daily Sketching – Week 10

Here are the sketches from this week. I drew a terrible portrait on Wednesday so I decided to challenge myself and draw only portraits for a little while. If the lack of variety bores you, I apologize in advance.

Here’s the original, amazing girl and my terrible version:

the next day, I did another girl. a little better this time:

Friday I did this girl.

on Saturday I made the stunning girl.

on Sunday, I drew this girl but just her face.

Monday, I drew this girl but in graphite:

and Tuesday I drew this girl. but again just the face:

and here we are. some are ok others not so great. likely i will do another week of portraits.

Daily Diary – June 15 2011

I could tell you about today and about having four shots on my head at the doctor’s (jaw pain) or losing Nathaniel’s blankie and the resulting screaming, meltdown, tears and then finally finding it hours later. Or I could tell you about the six Advils I’ve taken in the last few hours. Or the poop explosion we had during dinner time.

But I will just tell you that I spent some time watching the little one play.

Making sounds and being happy.

Which always puts me in a good mood.

And then going to pickup David from his bus on his very last day of kindergarten. Looking at his reportcard and seeing how well he’s doing academically and socially.

and how he’s such a goofball and sweetheart and a kindhearted little boy who’s learning his way through life and social interactions.

all of those were part of my day. The headache seems to continue as if Advils are nothing but candy. Alas, it will dissipate eventually. I am going to take it easy tonight and do some art and a lot of resting. I might even take the day off tomorrow if this head-pounding continues.

Three Things I’m Grateful For:
1. I am grateful that I found Nathaniel’s blanket. So, so grateful.
2. I am grateful that I got a few more items off my todo list despite the rough day.
3. I am grateful that my husband’s home tonight. I love him so much.

Three Things David’s Grateful For:
1. I am grateful I got some lego sets. {* his pick for the journal}
2. I am grateful that summer started!
3. I am grateful that I ate a lollipop.

Art Journaling – Moleskine Sketch – Week 2

Ok ready for more art journal pages?

This next page uses the Liquitex Ink! for a background and fabric on the foreground. I then added a little Watersoluble Oil Pastels on the edges and around the heart.

For this next one, I wanted to do something totally different so I colored my background with pan pastels then tore out a page from a magazine and adhered it down. Then I just had fun.

to go with the magazine theme, I also picked a bunch of words that spoke to me and adhered them to the edge of the other page.

I must say, I don’t love this but I do like the yellow and it was fun and different to make.

Later that day, I finally received my Inktense Pencils and wanted to give them a try so I created this page by drawing a tree and then using a circle template to create it. It’s all made with using the pencils plus two shades of green acrylics. I also added some chalk stamp on top with sequin waste and finally a little of the oil pastels mentioned above.

I love the way that one turned out.

This next one was an adventure. I first painted the page with pink pan pastels but then it didn’t work out the way I wanted and I added some blue paint which I liked even less. Then I painted all over that with yellow which made the background this mustardy color and green in bits. Which ended up being the perfect background for my page. This page was inspired by Melody Ross even though it doesn’t come near her amazing art. I wanted to use my chip art and this was my first time ever. I need a bunch more practice but I do love how it turned out.

mostly because I took a chance and kept at it until I found a happier place.

That same night I ended up working on a different page with a completely different look:

This one uses green paint mixed in with white for the background and then some pan pastels (which don’t like the paint) and oil pastels on the rest of the page. Pretty simple but I still love it. I know the “h” is sideways but I just left it, i like its quirkiness.

That’s the five I’ll share this week. More coming next week. Thank you for letting me share.


I am creating art journaling pages daily for June (and maybe longer). You can read more about it and the book I am using here.

Catalyst 132 – It Is Never About Meeting Halfway

Catalyst One Hundred and Thirty-Three is: What’s one lesson you would give a married couple?

Journaling Reads:
Many people I’ve met over the years have given me relationship and marriage advice but I think it too often depends on the dynamics of each couple. The one thing I’ve learned from my personal experience is that it’s never about 50/50. Sometimes one person needs more help or attention and sometimes it’s the other. you go with the flow and always give 100% without keeping score. If each of you do that, it’s a good path for happiness.

Details:

A Book a Week – Beastly

I read Beastly because I saw previews for the movie. I hadn’t realized it was a book so when I found out it was, I wanted to make sure to read it before I saw the movie. The book was simple, easy and nothing so deep but I still enjoyed reading it.

It was a super quick read and I could then see the movie peacefully.

Which I did. Quick, simple, nothing too surprising. But fun.

Sometimes that’s all you want in life.

Daily Diary – June 14 2011

Today was David’s last full day of school. He has one more day but a super-short one and then it’s summer. I spent the day doing a lot of work and the little boy played and got to watch a little TV. Here he is smiling at me while he watches.

And closer. The light was bad since it was behind him and not me.

I still love them somehow but not the light and colors.

David got to play with his friend for a brief period tonight before Jake got home but then he had to do his gratitudes quickly.

and give me a smile, of course.

and there we are. I have a bunch of odds and ends to get done tonight so I am trying to go through my todo list and make it to-done! he hee. I apologize for not replying back to comments so quickly. I promise I will get on top of them this week!

Three Things I’m Grateful For:
1. I am grateful that I quit coffee today. In the middle of the day. I hope I have the fortitude to make it.
2. I am grateful that I am flying through my todo list now and getting some of these burdensome todos off my list.
3. I am grateful that summer is here in one more day. No more getting up at 6am!

Three Things David’s Grateful For:
1. I am grateful I played with Ece. {* his pick for the journal}
2. I am grateful that Daddy got me a Wii game.
3. I am grateful that I had popsicles at school.

Weekly Art Journal – Weeklong for May 16

This weeklong page was inspired by an etsy artist I love. Here’s her actual piece.

Mine didn’t turn out as well. Here it is empty:

I kept this page mostly two-tone and since there was book text in the background, it was obscured. But that was ok with me.

here’s the left page:

And the right side:

And here’s the filled page:

This one wasn’t my favorite but I still enjoyed it. Can’t win them all, right?


Weekly Art Journal is a weekly project for 2011. You can read more about it here. And you can find out more about the weeklong daily journaling here.

Daily Diary – June 13 2011

It was a short but productive day today. I don’t remember much of it. I was tired in the morning but I am feeling considerably better now. After we picked up David today our neighbor called to see if we’d like to go to the playground. On the way home, David was super cranky but then we ran into Daddy and here’s Nathaniel running to give a hug.

And the hug.

And more hug. They love their daddy.

And finally I got a smile out of the big boy.

off to a meeting now more tomorrow I promise.

Here’s to a very fantastic week for all of us!

Three Things I’m Grateful For:
1. I am grateful that I got more art supplies. I will stop, I swear.
2. I am grateful that I have some quiet time tonight so I can zoom through my todo list.
3. I am grateful that even though this is a rough-ish week I am trying to work on my attitude and mood and get through it with grace.

Three Things David’s Grateful For:
1. I am grateful school is almost over. {* his pick for the journal}
2. I am grateful that we had field day at school.
3. I am grateful that I have lego camp next week.

i am still awed and amazed at how much you can melt me with a look

Journaling Reads:
I look at these photos and I think of how much my heart jumps when I see you. It can be ten, twenty, even fifty times a day. I still don’t feel like i’ve had enough . My heart swells each time and I am filled with so much love for you. I am so very grateful that you are my boys.

This layout was for Maya Road mid-season releases. The brand new canvas minibook is what I used as a background here.
Details:

Daily Diary – June 12 2011

So this morning I woke up and exercised and as I was setting up the family shot, I got this gem. Little boy is torturing the big boy often lately. And the poor boy cannot really do anything about it since Nathaniel doesn’t get what he’s doing wrong at all.

Then it was time for all of us. Little boy in charge still, of course.

Here’s David asking for the remote and Nathaniel totally ignoring him.

And finally tickle time.

Then David went out to play with his watercolors.

Little one watched him the whole time.

But I did catch one sneak.

Then he went down for his nap, David got a tiny amount of Wii time and I worked on my sketching and art journal. By the time I was done, little one woke up and we all headed for Muir Woods, one of my top three favorite places on earth. Nathaniel absolutely adored it too. Here he is smiling for the camera.

David loves the forest, too and walked around, enjoying nature.

Some kind person snapped a photo of all of us. Even though it’s blurry, I love it.

Nathaniel held my hand most of the time but towards the end, he didn’t want to anymore but the ground was pretty uneven so I was worried about him walking alone, he decided he wanted to hold his brother’s hand and they walked around hand in hand and it made both Jake and me tear up. We felt so deeply grateful for our little boys.

After Muir Woods we stopped by Jake’s friend Geoff’s house and the kids played with their son and we all chatted and it was wonderful. By the time we got home it was two hours past bedtime so both kids went down right away and I am going to bed myself really soon. Fresh air does that to you. It also fixes your grouchy mood apparently!

Here’s to a very fantastic week for all of us!

Three Things I’m Grateful For:
1. I am grateful for Muir Woods. That is my peaceful place. There are two spots I found in the United States where just being there makes me feel full of gratitude and peace. One is Torrey Pines State Reserve in San Diego and the other is Muir Woods. I am blessed and grateful to live relatively close to both.
2. I am grateful that while I feel exhausted, it’s the good kind of tired you feel after a day of sunshine, laughter, family and friends.
3. I am grateful that I am still doing art, sketching, and reading. These things truly make me happy and I am lucky to be able to make the time to do them daily.

Three Things David’s Grateful For:
1. I am grateful that we went to Muir Woods. {* his pick for the journal}
2. I am grateful that I got to play with Nico.
3. I am grateful that I played Wii for a little bit.