Weekly Reflection – 02

  • Three Choices I made this week:
    • One: I chose to let everything besides work go this week. I knew it was going to be a long/tough week and decided to just not fight it.
    • Two: I chose to still exercise whenever I could.
    • Three: I chose to do the best I could every day this week, knowing it was going to be a busy week.
  • I read/learned: I am reading The Dog Stars and I am almost done with it. I’ve learned a tremendous amount about work this week but not much else.
  • I celebrate:  I am so very thrilled to have had all the visitors from Zurich. I celebrate all the time I’ve had with them.
  • I am grateful for: My husband. He did everything this whole week. I am so grateful for his kindness, his generosity and his love.
  • I focused on my health by: 
    • Walked nearly 10K steps every day (my weekly average is still 10K)
    • Did my extra exercise three days this week
    • Ate as well as I could, had no Diet Coke or lattes
  • I made art:  No art this week. Just writing. I will do some this weekend, I hope.
  • I let go of: I really was worried about how to balance work and home and sleep and health this week. But I just decided on Monday that I had to let it go. I had to be present at work and not worry about the others too much. I did the best I could but I also let it go.
  • Core Desire Check-in:
    • Kind: I was very kind to my visitors for work. Drove everyone around.
    • Strong: I was scared to drive but I did it. I worked out, too.
    • True: I stayed true to my opinions and feelings all week.
    • Generous: I was generous with my time at work this week. I did a lot at work to sort out issues.
    • Brave: I drove. I went to social events. I did so much more than I usually do.

No major photos from this week sadly. I will do better this weekend 🙂

Weekly Reflection is a year-long project for 2016. You can read more about my projects for 2016 here.

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