Weekly Reflection – 07

  • Three Choices I made this week:
    • One: I chose to go to work twice this week too and it was very much worth it. Apparently I am going twice again next week.
    • Two: I chose to let go and just be present with my family and inlaws and this vacation.
    • Three: I chose to help make things move forward at work even though I was on vacation because I knew they were important.
  • I read/learned: I finished  All the Birds in the Sky and The Readers of Broken Wheel Recommend and Brave Enough and Your Heart Is a Muscle the Size of a Fist this week! I am now listening to Be Frank with Me and reading When Breath Becomes Air.
  • I celebrate:  I celebrate a lovely combination of working, resting and lots of little adventures this week. So grateful.
  • I am grateful for:  California. I am so grateful to live here. For incredible nature, beautiful weather. So grateful.
  • I focused on my health by: 
    • Walked 10K steps every day
    • No Diet Coke or lattes still!
    • But I have been sliding on the food and I would like to go back to focusing on it.
  • I made art:  I haven’t been doing art this week but I hope to do some this weekend. I also hope to figure out my April plan.
  • I let go of: I let go of alone time and personal agenda this week so I could be present.
  • Core Desire Check-in:
    • Kind: I was kind to my inlaws and husband this week. And to people at work.
    • Strong: I was strong with my patience this week, I am proud of myself.
    • True: I stayed true to my values. I remembered what matters most and not in retrospect but in realtime.
    • Generous: I’ve been generous with time this week both with work and my kids and my inlaws.
    • Brave: I went hiking, driving, and just showed up when it was hard to. I’m proud of myself.
  • Here are some photos from this week:


Weekly Reflection is a year-long project for 2016. You can read more about my projects for 2016 here.

1 comment to Weekly Reflection – 07

  • Christine

    Looks and sounds like one of those weeks that was really terrific and you’re glad it was only seven days! I just finished a non-fiction book titled Being Mortal by Atul Gawande. I’m in health care, have aging parents and feel we do a poor job with helping people navigate end of life. I really enjoyed the conversation of this book. It’s a fairly quick read. Hope you have a restful, re-energizing week.

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