Weekly Reflection 2018 – 49

How I got Stronger this week: This was an insane week. I had summits three days out of the four I was at work.  It was months of works with many people and I am super grateful it’s now over. I think it went well but we will find out as the feedback trickles in. I then took Friday off and met with a friend and went to the movies with Jake and chatted with my mom and had dinner with another friend. I am proud of how hard I worked and then proud of how I took Friday off to take care of myself. I only managed to exercise twice this week but it was still better than nothing. 

Top Goals Review:  

  • Work:  summit over. time to really start thinking about 2019!
  • Personal: starting to make 2019 plans, journaled very little, exercised also very little, scrapped for December Daily. 
  • Family: did not work on applications with david but made a plan, rested and hugged, did both math and physics, bought some christmas presents but need to buy many more.

I celebrate: david’s excellent scores at his ssat test. he showed up for it and the results show that. i am so incredibly proud of him and how hard he works.

I am grateful for: inishing the summit. it was a lot of work and i ended up having a lot of last minute changes etc. so i am just grateful it came together. also super grateful to get to go to the movies with Jake. we watched Bohemian Rhapsody and I loved every single moment of it.

Karen’s Points: this week was also one body pump and one yoga.

A Change I embraced: both of my core helps for the summit ended up being ooo so i adapted and worked with it.

I let go of: trying to please everyone.

Core Desired Feelings Check-in:

  • Fresh: still trying to understand what i want from my life and my work for 2019.
  • Magical: the movie and being with jake in the middle of a day was magical.
  • Lighter: i feel lighter now that the summit is over and I can transition to holiday time.
  • True: i miss my family so much.

Where I chose Joy: taking friday off, going to the movies, chatting with my mom

I showed up for:  work this week and david when he needed a day off.

A Mistake I made this week: i got a really negative feedback from one of the people at work, instead of sitting with how it crushed me, i reached out to the person and tried to engage in a conversation to understand better. it didn’t get to 100% of what I wanted of course but we got a lot closer and i was able to shift my pain a little, i am grateful for that.

What I tolerated this week: a lot of long hours at work

My mood this week was:  tired.

I forgive myself for:  not being able to meet everyone’s needs and not being everyone’s cup of tea.

What I love right now: all the journaling, thinking, intentionality that comes during this time of year is my favorite.

Weekly Reflection is a year-long project for 2018. You can read more about my projects for 2018 here.Weekly Reflection 2018 – 44

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