Weekly Reflection 2019 – 48

Magic I Saw this Week: This was a lovely week with a quiet work week of only two days, I got to see so much of the outdoors and so much of my family. It was really magical.

Magic I Made this Week: I went climbing with Jake lots of times, watched a lot of climbing with him, too. We took a long hike, and we got to go away for the holidays. It was a good week.

Magic of Me that I explored Week: A bit more journaling this week.

Top Goals Review:  

  • Work: i did clean up email and got all my reading done and did not fully clean out my december calendar but started.
  • Personal: did daily drawing, exercised, journaled, made time to sleep. did not come up with a whitney plan. did not restart meal plan. started 2020 plan.
  • Family:  did family photos, did hug kids. had date night with jake. hiked.

I celebrate: being together for Thanksgiving

I am grateful for: a little time off work

This week, I exercised: I went rock climbing three times this week, pretty hard, did PT only once, and then went hiking

Self-care this week: took Wednesday off.

I showed up for: my family, Jake.

I said yes to: climbing so so much.

I said no to: inertia

Core Desired Feelings Check-in:

  • Embrace:  i love that i am embracing the climbing
  • Alive: i got to hike this week. it was fantastic.
  • Lighter: i am feeling lighter when i have a little time off
  • Kinder: trying to be kinder
  • Surrender: surrendering to the quiet time of year

What I tolerated this week: soreness

My mood this week was: good.

I am proud of: all the climbing

I forgive myself for: not doing my PT

Here’s what I learned this week: love comes first always.

What I love right now: the slowdown that happens this time of year

Weekly Reflection is a year-long project for 2019. You can read more about my projects for 2019 here.

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