Weekly Reflection 2019 – 51 & 52

Magic I Saw this Week: I decided to take last week off even from writing so here we are. This week and a half has been magical mix of reading and climbing and snuggling.

Magic I Made this Week: so.much.climbing.

Magic of Me that I explored Week: some solid 2020 work.

Top Goals Review:  just rested

I celebrate: I did a 10c this week. I am proud of myself!

I am grateful for: my husband and all the climbing

This week, I exercised: i did my PT and went rock climbing twice. I threw out my back last week so i took it easier than usual. But i went 5 times the week before.

Self-care this week: all. this. time.

I showed up for: rest.

I said yes to: resting

I said no to: pushing myself when i was in pain

Core Desired Feelings Check-in:

  • Embrace:  embracing the limits of my body
  • Alive: climbing is helping me feel alive still
  • Lighter: feeling lighter slowly
  • Kinder: thinking a lot about this one
  • Surrender: surrendering to where i am now.

What I tolerated this week: hurting back and was also sick

My mood this week was: lazy.

I am proud of: all the climbing

I forgive myself for: not doing all i needed to do

Here’s what I learned this week: i am stronger than i think.

What I love right now: time off. i am still needing more.

Weekly Reflection is a year-long project for 2019. You can read more about my projects for 2019 here.

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