100 Days of Radical Wellness – 81

100 Days of Radical Wellness – Day 81

I was telling someone at work about this project today and how much it’s served me.

And I was talking about the nutrition aspect and how I am still struggling with it so much.

With exercise I’ve created a routine and a set of things I do daily. Maybe with nutrition I need a similar process. A set of nutritious things I eat and I focus on what to eat not on what not to eat.

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