Weekly Reflection 2021 – 35

  • The Best Part of this Week: The best part of this week was a chat with my friend Sandra.
  • I celebrate: my sweet, wonderful husband’s birthday!
  • I am grateful for:  kind people. i’ve had a very kind fence person help me this week and it was so deeply appreciated.
  • This week, I exercised: I’ve still been riding, climbing, doing core, arms, restorative yoga and stretching regularly. it’s been much more inconsistent this past week but I am still showing up.
  • This week, I said yes to:  staying in the quiet place.
  • I said no to: getting riled up over things that don’t matter.
  • I honored my values (love, learn, peace, service, gratitude): i still feel like i am in the “good place” i feel calm and centered and able to notice my emotions.
  • Top Goals Review:
    • Work:  did next iteration of perf, started on September deliverables, had conversations.
    • Personal:  did a little more journaling and art, did not find another class, did rest a lot.
    • Family: climbed with J, get did david to do class+ACT, no more SAT with N, i did help the kids with school and J with work
  • This week, I want to remember: Thank you for everything. I have no complaints whatsoever.
  • My mood this week was: connected.
  • I am proud of: staying with the calm feeling.
  • I release: the unease, the unknown, and what didn’t get done.
  • Here’s what I learned this week: i have no complaints.

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