You can read about the start of this project here.
This one says: no one is you and that is your power.
Everyday Magic is a Monthly Project for March 2017. You can read more about my projects for 2017 here.
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And here we are, still not back on the path. I am doing better. I am taking it one day at a time. Forgiving myself and doing what needs to be done to reset each time. This journey is not easy for me and I am trying to be kind to myself about it. Mind:
Body:
I am hoping to report something different here next week. Soul:
As I work on assessing things this week, one of the areas I want to tackle is nourishment. What fills me up,what gives me energy, what depletes me, etc.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here. Weekly Intention: This is actually a pretty ordinary week here. I haven’t had one of those in a while. I have a lot of meetings and long days but only one trip to work, one trip to D’s school and just one evening event. As close to “routine” as it gets around here lately. There are some must-do things I have this week, like perf but otherwise, I don’t have a huge number of obligations. I’d like to do two things this week. One is to get back into routine a bit with eating healthier food and exercising regularly and going outside to take walks, and also sleeping more. And the next is to take stock. As I was mentioning in the reflection yesterday, I feel like it’s time to do a bit of stepping back, assessing where things are, and figuring out what I would like to do next. Both at work and at home. What are some of the things I’d like to do more of at work, or differently, etc, to make sure I have more impact and I am doing what’s most important to do. I don’t want to do things for the sake of doing. At home, I’d like to think more about how I’m using my time. With the kids, with my husband, and alone. Am I doing what matters most to me? Given 1,000 free hours, what would I like to spend it on? Over the course of this year, I will have had more than 1,000 free hours and I want to make sure I did spend them honoring my values. This month’s intention is: Rain or Shine: March is a tough month. You often feel like giving up in March. It feels too long. But it’s not. Keep going, You’re doing great. Remember that the trick is to just show up. Keep showing up. I am showing up to a college event this week. I am traveling to Seattle for work at the end of the week. I am showing up. Ways to Shine this week:
I am looking forward to: being done with perf. This week’s challenges: writing perf. tuesday night possibly. but mostly making sure i take the time to take stock. Top Goals:
I will focus on my core desires (bold, mindful, nourish, love) by: stepping back and assessing my year so far. my day to day. how can i introduce more boldness, mindfulness, nourishment and love into my minutes? This week, I will say yes to: letting go. This week, I will say no to: filling up time. i will cancel all unnecessary meetings. I am worried that: i won’t do the assessment. or i will and i will really be disappointed in myself/the results. i won’t exercise or eat well even though it’s more of a routine week. i will disappoint my family. i will continue not to reply to emails. i will not finish perf. i will not get enough rest. This week, I want to remember: that i get to show up and do my best each day and that’s all i can do. and that i get a new day each morning and i can start again. and that it will all be ok. Three ways I shone this week:
I celebrate: my bold step above I let go of: iterating more and more. now it’s not in my hands. Core Desire Check-in (bold, mindful, nourish, love):
What made me laugh this week: lots of lovely moments at work. Here’s to a wonderful week ten! We are already on the tenth week of the fifty-two week year!! After all the books last week, I started My Not So Perfect Life because I wanted something light and it was on my overdrive queue. As is typical of Kinsella, it was fun and sweet and quirky. On the way to LA, I listened to Six Wakes which was on my list since I’d read about it. I really liked it. If Science Fiction is your cup of tea, this is a mind-bending one. I love finding sci fi like this. And finally, on the way back, I listened to The Futures which had been on my audible list for a while, now. I didn’t really know what this story was about and as it turns out, it’s about Wall St. and NYC and a lot of other things that rang familiar to me. It was a quick read but I am not sure it was amazing. I’m not sorry I read it but I also don’t know that I’d recommend it. That’s it for this week. I’m in the process of reading three other books at the moment but none are finished yet. Books I Read this Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here. And here we are, still wildly off the path. Mind:
Body:
Soul:
It’s really hard to get back on track still. I am trying to figure out how to think about all this differently so I don’t judge myself and so that I can get back on track seamlessly and with compassion.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017?here. |
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