My goal for 2013 is to make three sketches a week. If I make more, great. If I don’t, that’s ok. Trying to keep the pressure low while still encouraging myself to draw.
Here are the ones for this week:
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that’s it for this week.
Sketching is a weekly project for 2013. You can see a detailed post on my sketching journey here.
Here’s this week’s gratitudes and celebrations:
Before:

it says: life is a collection of moments. do not get caught up on the destination. be here now. this is your moment.
and here’s what the page looks like with all the gratitudes and celebrations:

Just another excuse to create art and remember the present that is my life.
Gratitude Journal is a weekly project for 2013. You can see a detailed post on my goal other details here.
here’s this week’s card:

and the back:

this one was for his friend clayton.
there we go.
David’s Gratitude Postcards is a weekly project I am doing with my 8-year-old-son for 2013. You can see a detailed post on our goal other details here.

Here are some snapshots from our week:
We took a little trip to a local art alliance.

i loved this door.

and my new colorful dress.

the boys went exploring while I snapped shots.

for father’s day, jake said all he wanted was for us to go on this hike together.

what he didn’t tell me was how it was 6 miles uphill.

fully in the sun.

with no shade to be seen anywhere.

it was pretty close to torture but we made it to the very top.

and everyone was pretty darn proud.

then it was family photo time. We didn’t have good light so it’s grainy.

but full of laughter of course.

and silly boys.

i love and adore my family.

they are so amazing.

and tickling.

and here we go. so grateful for my life. i hope your week was lovely, too.
Weekly Diary is a project for 2013. You can read more about it here.
Before this week’s art here’s the important reminder: Please remember, this is personal and hand-made and thus imperfect. If you want perfect art, do not buy mine. Also one more reminder that these are pretty small. 5.5inches by 5.5inches. That’s about 14×14 centimeters). You will just get the original piece of watercolor paper with my art and signature in the back. No mounting, no frame. I don’t want to misrepresent anything. I will put a paypal button under each (you can pay with credit card or paypal.) the button doesn’t update so you will have to click through to see if it’s sold out. I will try to update them as quickly as I can and remove the button if it’s gone, but just in case. Each piece will be $35. That’s US dollars. If you have questions please leave a comment and I will reply as fast as I can.
With that here’s this week’s art:

it reads: surprise someone today. spread joy.
sold, thank you.
SixBySix is a weekly project for 2013. You can see a detailed post on my goal and other details here.
and here’s this week:

this week is about our fruit picking and some playing and dancing at home.
See you next week!
The Savor Project is a weekly project for 2013. You can see a detailed post on my goal and other details here.

I had my last supervision call yesterday and after our discussion about the call, the supervisor asked me what my key learning was this time. I didn’t even have to think. One of the cornerstones of the style of coaching I am studying is that People are Naturally Creative, Resourceful, and Whole. And while I understand this concept logically and am totally on board with it, I haven’t always been so great at practicing it (in coaching or in life.)
When one goes into a profession like coaching, it’s all about people. To me, it’s all about serving. Being there, trying to help create something wonderful, so that each person can fully step into their life and live it with 100% fulfillment. If you imagine a world where everyone is fulfilled and really showing up in their lives, I am hoping you’d agree that it would be a wonderful world indeed. Anyhow, so I know that the reason I originally wanted to coach is to help others do this for their own life.
But here’s the thing: people *are*, in fact, naturally creative, resourceful, and whole. People who come to me for coaching are not broken, they don’t have problems that need fixing, they are not looking for advice (even if they think they are.) (There are exceptions of course, but those cases are outside the realm of coaching.) What they need is not my “solutions” to their “problems.”
What they really need is for me to bear witness, be with, listen really carefully, be very curious, and ask some great questions. If I can do those things, they always, always, always find a way to get to the heart of the matter and figure out what comes next. When I am not focused on solving the issue, I can listen better, I don’t worry about being ‘clever’ or ‘good.’ When I am not trying to solve things, it’s not about me at all, it’s fully about the client and listening to what they are saying and not making any assumptions or even thinking of what step should/will come next. It’s practicing full presence.
And when this kind of magic can happen, the sessions are gold.
After I hung up, I stumbled upon this wonderful post by Karen Maezen Miller and I realized how many parallels it had with my thoughts on coaching and clients and what makes the magic come alive. I especially read and reread this quote:
I no longer think of my daughter as something for me to do, or parenting as something to accomplish. We are ordinary people who love and need each other in ever-changing and unpredictable ways.
I love the wording here. “something for me to do, or parenting as something to accomplish” I think that’s the key for so many things in life. At least for me. As with my word, I’ve been working more and more towards presence this year and I think one of the crucial parts of being able to stay present is letting go of the need/desire to solve, accomplish, or fix.
There’s so much gold in listening with full presence and curiosity. And not just for my clients, but for myself, my family and every single person I come across every day.
So that’s my key learning for the day. As with most key learnings, it’s one I will likely have to learn and relearn.
Wool was gifted to me by my friend Nicholas. He said that since I liked The Maze Runner, I would most likely enjoy this one even more.
Man, was he right!
If you like science fiction at all, this book is absolutely amazing.
I devoured all five books nonstop. I wanted to just read read read. The characters, the plot, the storytelling are all fantastic in this book. I cannot say enough awesome things about it.
It’s also an awesome story of a non-famous writer who published a short-story in the Kindle store that got so popular that he wrote all the books. I am so glad he did and now he has a book deal!! Truly awesome!
Here’s this week’s card:

It says: do not compartmentalize your life. bring love into all you do.
This card uses a template from The Crafter’s Workshop (as well as a few others.) and acrylic paint.
Gratitude PostCards is a weekly project for 2013. You can see a detailed post on my goal and the postcards I use here.

Two weeks ago, I was sitting on the couch working when it suddenly dawned on me that I might not have any luggage. Ordinarily, this is not a big deal since I rarely take big enough trips to require more than a carry on. However, the kids and I are leaving for Turkey next week. So as soon as remembered we might not have any luggage, I panicked. I ran into the garage and my fears were proven right.
No luggage.
I ran right to my savior, amazon, and it took me only four minutes to start hyperventilating. I hate shopping. I mean I really hate shopping. When I was about to have David and needed to buy some baby essentials, I started weeping. My sister had to talk me through each item on the phone all the way from Turkey. Shopping is not my thing.
Anyhow, I started looking at the luggages and had no idea what the right size would be. After stressing, panicking, and even crying a bit, I picked one and bought it.
Ten days later, it came and it was way too small for three people and two weeks. So now I was a little over a week away from my trip and I still had no luggage that I could use. And I had a piece of luggage that was useless that I’d paid for. If shopping puts me into a frenzy, you should see what having to return items does to me. Instead of letting the despair consume me, I just went and bought another one that was two sizes bigger. I ordered 2-day delivery to ensure it would be here in plenty of time.
And then the obsessive clicking began.
I am not sure if I am the only crazy person who does this but when I order something I really want or need, I find myself going on amazon 20, 30, 40 times a day and checking order status. And when it finally changes to “shipped,” I then go to the ups/fedex site and continue my obsessive clicking there. I need to make sure it’s moving across America. I start thinking about the worst case scenario. UPS will lose my package. I will not get it on time and will not be able to go on the trip. It will come and be broken. Something will go wrong. The stories go on and on in my head. As if I can control the outcome with my sheer will. As if worrying will ensure nothing goes wrong.
This issue with having to control the outcome happened to me so many times this week that I decided the universe was trying to send me a message. The car needed last minute repairs and smog check for the DMV, the planned schedule at work turned topsy turvy due to a last minute issue, etc. etc. Each time I thought I had a plan for how things would go, something new (albeit small and inconsequential in the scheme of life events) came up and I found myself close to breaking down.
At some point, I just got really mad at myself. My need to control things. My desire to have it all be done “NOW” and not hang on my mind or my to-do list. The way I would let something as dumb as smog check or luggage really take over my day and weigh me down. I just kept coming back again and again to this need to control and clench tightly.
What I was reminded gently is that I do not have any control. Things happen. It’s neither my fault nor my success. All I get to do is show up and do the best I can and then I release it. The rest of it is not up to me. That’s the hardest part for me, remembering that it’s no up to me. And that I can just go on and live my life and when the next thing comes up, I will deal with it then. Life is not about constantly making backup plans. It’s ok to have one occasionally for the stuff that matters. But, even then, the excessive worrying is pointless.
So that’s my lesson for this week: release, release, release.
There’s no such thing as control. It’s all an illusion. And these small instances are perfect reminders and preparation for more substantial ones. The more I can learn to practice releasing now, the better off I will be in the long run.
Oh, and, the luggage arrived right on schedule, of course. It was a little bigger than I’d hoped but it will do perfectly for the trip. And the car is all fixed. And life continues to unfold every day so the best I can do is show up and welcome it all.
My goal for 2013 is to make three sketches a week. If I make more, great. If I don’t, that’s ok. Trying to keep the pressure low while still encouraging myself to draw.
Here are the ones for this week:
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that’s it for this week.
Sketching is a weekly project for 2013. You can see a detailed post on my sketching journey here.

Here’s what I’m learning this week: nothing lasts.
What I’m learning is that life is all about starting, stopping, starting again, failing again, changing things up and trying again and on and on in a recurring cycle.
Summer’s begun and so many of the things I was doing a few months (or a few weeks even) ago aren’t in my life anymore. I’ve stopped the no-sugar and the 5am wake-ups and the meditation and journaling (for the most part.) Between the strep throwing me off and the summer starting and our trip coming up, I feel like my footing is a bit unsteady these days.
But it’s not even the right now. When I look over the last few months, years, I realize that things are constantly shifting. Sometimes I share when I start something new, but I don’t mention when I stop it. When I fall off the path. It’s not cause I am ashamed to talk about it. It’s not a big secret or anything like that. It’s usually because the “falling off” happens so gradually or non-eventfully. It’s not like I wake up and decide to start eating sugar again. It’s one small decision here and one tiny one there. One morning I decide to sleep in because I am tired and the next thing I know I am no longer getting up at 5am. It’s subtle.
If I don’t pay attention, I might almost miss it and then wonder how I got so off-path. This is one of the reasons I like having a very structured schedule. It makes it more noticeable when I fall off course.
What I decided this morning as I was pondering all this was that I will no longer think of these as falling or quitting or failing. I am beginning to think that this is what life is. It meanders. We find some balance, stay on it for a while and then things shift and we have to find another way to balance. Always adjusting, altering, revising.
The path forward is not straight. It’s not even forward. Sometimes you have to go down and around and left and right and even backwards before you can get to the next place. And even though I live a relatively structured life, I have still learned to accept this flow.
Well accept might be too strong. I find myself resisting, judging, wanting to control, being disappointed, angry and sad. But it doesn’t matter. I know that the way out is always through and I know that there’s no such thing as perfect balance. It’s all temporary. Ephemeral. So I am learning to accept. Learning to sit without judgement.
It’s a work in progress.
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projects for twenty twenty-five
projects for twenty twenty-four
projects for twenty twenty-three
projects for twenty twenty-two
projects for twenty twenty-one
projects for twenty nineteen
projects for twenty eighteen
projects from twenty seventeen
monthly projects from previous years
some of my previous projects
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