Weekly Reflection 2018 – 40

How I got Stronger this week: This might have been one of the longest weeks I’ve had this whole year. I was long and draining and I am grateful that work went well but I am exhausted both physically and emotionally. Saturday’s news just drained the very last bits I had in me and I’ve been in self care mood ever since. I wasn’t even sure I was going to write here today but this space is my little grounding space. So I come, I write, so I can remember. This was a tough week and may we never forget what’s possible and how much progress there still is to make. 

Top Goals Review:  

  • Personal: i got a mediocre amount of sleep, a lot of nightmares this week.
  • Family: i loved my people so much.
  • Work: i was all in all the way

I celebrate: the offsite being over and that it went well.

I am grateful for:  being at home and getting to rest a bit.

Karen’s Points: just one body pump this week.

A Change I embraced: oh jeez. all of this week. was intense. i embraced it.

I let go of: trying to get anything done besides the offsite. it can all wait.

Core Desired Feelings Check-in:

  • Fresh: doing this offsite for the first time.
  • Magical: being in carmel was magical and lovely.
  • Lighter: i feel lighter now that it’s over.
  • True: i am still really tired and worn out. and will take some time to recover.

Where I chose Joy: i stayed, i showed up, i participated.

I showed up for:  work mostly.

A Mistake I made this week: i made many little ones. 

What I tolerated this week: exhaustion. mental and emotional (and physical.) yet again.

My mood this week was: execution-focused and then very sad on saturday. 

I forgive myself for: being sad. 

What I love right now: i am looking forward to what I hope will be a quieter October.

Weekly Reflection is a year-long project for 2018. You can read more about my projects for 2018 here.

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