Weekly Reflection 2018 – 46

How I got Stronger this week: I am very proud of myself this week. I was in Zurich all week and I’ve been to this particular hotel 5+ times before and even though they are famous for having a roof pool, I had never been because I am uncomfortable wearing a bathing suit. But this time I was determined to go. And I did. In fact, I went three mornings out of four that I was there. This is major progress for me. I also did pilates all three times. I feel good about my progress this week.

Top Goals Review:  

  • Work:  i worked a lot on the december summit, thought a tiny bit about what’s next, did not document my thoughts. but absolutely did connect with the folk in Zurich.
  • Personal: i did pilates when i was there but i didn’t journal or make 2019 plans at all.
  • Family: i managed to chat with my loves daily.

I celebrate: being brave this week.

I am grateful for: tuesday morning, i got to see the sun rise from the thermal bath on the roof, it was magnificent.

Karen’s Points: i did pilates 3 times this week and that ended up being all my exercise.

A Change I embraced: being in zurich all week was quite the change.

I let go of: several hang ups this week, i am grateful because it felt like so much progress. 

Core Desired Feelings Check-in:

  • Fresh: i learned a lot about what everyone’s doing in Zurich this week.
  • Magical: my christmas tree and the sun rise were my top magical moments this week.
  • Lighter: i feel lighter now that i’ve been to zurich and back.
  • True: i could really use some down time. I am looking forward to the holidays.

Where I chose Joy: early mornings in the pool, and time with workmates.

I showed up for:  the Zurich team this week.

A Mistake I made this week: hmm i am sure i made several but nothing is coming to mind at the moment. 

What I tolerated this week: a lot of jetlag.

My mood this week was:  grateful.

I forgive myself for:  not getting enough done.

What I love right now: christmas lights and our tree.

Weekly Reflection is a year-long project for 2018. You can read more about my projects for 2018 here.Weekly Reflection 2018 – 44

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.