Weekly Reflection 2019 – 39

Magic I Saw this Week: This was one of the quieter weeks. I worked pretty long days, spent the nights helping the kids or working, drew and read. But didn’t do too much else.

Magic I Made this Week: I spent all of my Saturday scrapbooking, printing our photos, telling our stories, reading. It was magical.

Magic of Me that I explored Week: hmm some journaling but that’s mostly it.

Top Goals Review:  not the most successful week this week.

  • Work: did more perf and did calibrations. did not do org health but will do soon. stayed on top of email. organized birthday some more. did not clean up calendar aggressively.
  • Personal: did daily drawing, exercised very little, journaled very little, did make time to sleep. did not come up with a whitney plan. nor a meal plan.
  • Family:  no family photos, hugged kids. did not do date night with jake.

I celebrate: going to book club!

I am grateful for: printing all those pictures.

This week, I exercised: i only went rockclimbing this week and that was it.

Self-care this week: none really this week i’m afraid. except maybe for all the reading and going to book club.

I showed up for: book club.

I said yes to: taking more time to sleep this week.

I said no to: working too many late nights.

Core Desired Feelings Check-in:

  • Embrace:  i am trying to embrace what matters most and remind myself that many many things don’t actually matter.
  • Alive: i feel good. but also tired.
  • Lighter: i feel a bit lighter each day.
  • Kinder: paying attention to this one a lot.
  • Surrender: surrendering to learning and growing a bit more each day

What I tolerated this week: it was super hot all week.

My mood this week was: tired.

I am proud of: getting my blood tests done, scheduling my PT.

I forgive myself for: still not being where i wish i were.

Here’s what I learned this week: i can choose to tell myself the stories that help me.

What I love right now: getting a few quiet weekends.

Weekly Reflection is a year-long project for 2019. You can read more about my projects for 2019 here.

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